
Life in Functional Recovery from BPD: Unfiltered Brunch Chat - The BPD Bunch BRUNCH
Xannie, Georgette, Jay, Darren and Solène share some of the ups and downs of being in functional recovery from borderline personality disorder. Note: This episode we filmed in November, so some of the...
21 Mai 202429min

How to Manage Splitting When You Have BPD - The BPD Bunch
Xannie, Mo, Darren, Céline, and Katja continue their conversation from Wednesday on splitting in Borderline Personality Disorder (BPD). Today, The Bunch discuss their top tips for managing splitting e...
17 Mai 202412min

The BPD Bunch S4E6: Splitting in BPD Explained
Join us in this captivating episode as Xannie, Mo, Darren, Céline, and Katja delve into the experience of splitting in Borderline Personality Disorder. The Bunch discuss what splitting is, how it affe...
15 Mai 202435min

BPD Recovery & Treatment: What We Know Now - Interview w/ Dr. Lois Choi-Kain - The BPD Bunch BRUNCH
Xannie and Alex sit down with Dr. Lois Choi-Kain to talk in-depth about what we currently know about BPD Recovery and Treatment! Dr. Choi-Kain is the Director of the Gunderson Personality Disorders In...
12 Mai 20241h 2min

How to Use DEAR MAN to Ask for What You Want or Say "No" - The BPD Bunch
Have you struggled with setting boundaries or asking for what you want in an effective way? This episode is for you! Lena shares her wisdom as a DBT therapist, teaching you how to use the DEAR MAN ski...
10 Mai 20248min

The BPD Bunch S4E5.5: Stop Saying Sorry! BPD & Over Apologizing.
In response to some of your comments on last week's episode, Xannie, Solène and Jack come together to discuss over apologizing with BPD. They share their experiences with over apologizing, cover the i...
8 Mai 202428min

Need a Distraction? Watch This! - BPD Art Challenge - The BPD Bunch BRUNCH
Sometimes its good to take a break from the hard work of BPD recovery and just be silly! Having a tough moment? Try watching this video as a distraction until your emotions are at a level that's easie...
5 Mai 202418min

Self Forgiveness & Performative Apologies - The BPD Bunch
Xannie, Hak Ja, Jack, Melanie, and Mo continue their discussion from last time on making amends when living with Borderline Personality Disorder (BPD). They consider how self forgiveness affects the p...
3 Mai 20248min





















