#478: Scott Kelly — Lessons Learned from 500+ Days in Space, Life-Changing Books, and The Art of Making Hard Choices

#478: Scott Kelly — Lessons Learned from 500+ Days in Space, Life-Changing Books, and The Art of Making Hard Choices

Scott Kelly (@StationCDRKelly) is a former military fighter pilot and test pilot, an engineer, a retired astronaut, and a retired US Navy captain. A veteran of four space flights, Scott commanded the International Space Station (ISS) on three expeditions and was a member of the yearlong mission aboard the ISS, the single longest space mission by an American astronaut. In October 2015, he set the American record for the total accumulated number of days spent in space.

Go for Launch: How to Dream, Lead, and Achieve is Scott’s two-hour audio course available exclusively on Knowable. In this candid and entertaining audio course, Scott shares instructive stories from his childhood in New Jersey, his days as a US Navy test pilot, and his year hurtling around the globe at 17,500 mph and teaches hard-earned lessons on perseverance, personal motivation, and the human side of success, drawn from his experiences in the most competitive, extreme environments imaginable. You can find it now at knowable.fyi/scott.

Please enjoy!

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This episode is brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.

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This episode is brought to you by 99designs, the global creative platform that makes it easy for designers and clients to work together to create designs they love. Its creative process has become the go-to solution for businesses, agencies, and individuals, and I have used it for years to help with display advertising and illustrations and to rapid-prototype the cover for The Tao of Seneca. Whether your business needs a logo, website design, business card, or anything you can imagine, check out 99designs.

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Episoder(861)

#400: Books I’ve Loved — Tim’s Four Must-Read Books

#400: Books I’ve Loved — Tim’s Four Must-Read Books

Welcome to another episode of The Tim Ferriss Show, where it is my job to sit down with world-class performers of all different types—from startup founders and investors to chess champions to Olympic ...

9 Des 201918min

#399: Adam Grant — The Man Who Does Everything

#399: Adam Grant — The Man Who Does Everything

Adam Grant — The Man Who Does Everything | Brought to you by Zapier and Peloton."When you feel like you're not productive, it's not necessarily because you're lazy or because you have bad habits, it's...

5 Des 20192h 3min

#398: Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More

#398: Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More

Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More | Brought to you by HumanN's BeetElite and Peloton. Dr. Peter Attia (peterattiamd.com, TW: @PeterAttiaMD, IG: @peterattiamd, FB: ...

27 Nov 20192h 47min

#397: Two Questions Every Entrepreneur Should Answer

#397: Two Questions Every Entrepreneur Should Answer

"If the customer doesn't scream, you don't have product-market fit." — Andy RachleffWelcome to another episode of The Tim Ferriss Show. This time, we have a slightly different episode—a takeover by Mi...

25 Nov 201956min

#396: Marcela Ot’alora — How to Become a Psychedelic Therapist

#396: Marcela Ot’alora — How to Become a Psychedelic Therapist

"The only way to not be afraid of someone's suffering is if you're not afraid of your own." — Marcela Ot'alora G.Marcela Ot'alora G. is a psychotherapist and an installation artist. Her interest and f...

22 Nov 20191h 42min

#395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and More

#395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and More

"You might have to make some tactical retreats in order to win the long war, but never quit on your strategic vision. Never quit on getting to the ultimate place where you want to go." — Jocko Willink...

14 Nov 20191h 13min

#394: Q&A With Tim — On Wealth, Legacy, Grief, Lyme Disease, Gratitude, Longevity, and More

#394: Q&A With Tim — On Wealth, Legacy, Grief, Lyme Disease, Gratitude, Longevity, and More

Welcome to another episode of The Tim Ferriss Show, where it is my job to sit down with world-class performers of all different types to tease out the habits, routines, favorite books, and so on that ...

7 Nov 20191h 38min

#393: Edward Norton — On Creative Process, Creative Struggle, and Motherless Brooklyn

#393: Edward Norton — On Creative Process, Creative Struggle, and Motherless Brooklyn

“It's nice to be reminded that it's been hard for other people when they were getting things done that you admired, because it maybe gives you that extra little bit of determination or patience to per...

31 Okt 20192h 3min

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