Episode 119 - How Introverts and Extroverts Relate to Trauma

Episode 119 - How Introverts and Extroverts Relate to Trauma

Edward starts off this week's episode with the story of anxiety over a new job offer. After some work around anxiety and some PTSD, Edward decides to take a job as an Executive Chef. Once he does however, he is thrown into another bout of panic attacks and anxiety that he doesn't seem to be able to work through. Jason provides us with some much-needed clarity. It appears what Edward is experiencing is core trauma response. Jason then fills us in on what we can do when faced with this type of anxiety and panic.

Our Deep Dive discussion this week revolves around the relationship between trauma and being an introvert or extrovert. Edward asks the question of if there is any relationship to childhood trauma and being one of the two as an adult. This prompts a conversation of sharing experiences and looking deeper into why these experiences either made Jason and Edward relaxed or if they frustrated them due to lack of or too much stimulation.

Episoder(193)

Going Back to the Beginning Part Two

Going Back to the Beginning Part Two

As we continue to see where we are going and what we are feeling lead towards we are going back to the beginning to listen to Edwards interview.

4 Jan 202453min

Going Back to the Beginning part one

Going Back to the Beginning part one

As we figure out some things about the Podcast we are going back to the beginning with the original interview with Jason

28 Des 202344min

Episode 156 - The Trouble With Gurus

Episode 156 - The Trouble With Gurus

Edward Checks in about the new job, but also a harrowing experience of pain and infection. While transitioning jobs, Edward takes some unplanned time off which he finds he needed without realizing it....

21 Des 202357min

Episode 155 - Meditation is Probably Not What You Think

Episode 155 - Meditation is Probably Not What You Think

This week Jason has reached a milestone in his relationship with his oldest Son. Jason has struggled with the transition in their relationship status. Jason finds himself being at ease and coming to t...

14 Des 202356min

Holiday Tool Kit

Holiday Tool Kit

Due to some unforseen circumstances, that we will speak about in a future check in we are republishing one of our Holiday survival guides. This week we start off with Edward relaying a particularly ...

7 Des 202348min

Episode 153 - Why Is Tracking Our Growth Important?

Episode 153 - Why Is Tracking Our Growth Important?

Edward starts off this week with exciting news. He is starting a new job. Edward has realized that over the last 4 years he was focused on several people and his job, but not himself. Specifically Edw...

23 Nov 202348min

Episode 152 - Book Review: The Celestine Prophecy

Episode 152 - Book Review: The Celestine Prophecy

This week Edward checks in about trying to understand his place in a church community. Edward was raised Catholic and experienced religious trauma at the hands of his parents. As an adult Edward is tr...

16 Nov 202347min

Episode 151 - When It Comes To Love Are We Speaking The Right Language

Episode 151 - When It Comes To Love Are We Speaking The Right Language

We check in with Jason this week, who is struggling again with the relationship with his son. Jason is continuing to attempt to connect with his oldest son, who still lives at home. His son, who is no...

9 Nov 202338min

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