Summer Rewind Season 1 - Episode 29 – Boundaries

Summer Rewind Season 1 - Episode 29 – Boundaries

This week finds Jason still working with his garden, but also dealing with escalation at work. Edward speaks about his continuing experience being on medication for the first time in long time. We discuss how to live with the absence of background anxiety that has been present for so long. Edward also brings up his current work with setting boundaries with friends and family. Lorri adds to the conversation from her life experiences as we also discuss self-worth.

This week’s Deep Dive was inspired by our check in. We take a deeper look into setting boundaries. We discuss how to do it in a healthy manner, how to stay true to them, and how it feels to do so. Setting boundaries is rarely easy, but for our own mental health it is necessary. We discuss the importance of setting boundaries at work, in personal relationships, and with family. We also discuss the behavior of people we set boundaries with, and what work we need to do before we set the boundaries we want in our lives.

Our Off the Rails this week comes courtesy of JP Spears as we look at and react to “How Spiritual People Fight”. https://youtu.be/bQgRBnqpoQw Setting boundaries can be a very spiritual experience as can being self-aware, but sometimes we take it a bit too far. This is one of the ways we learn to laugh at ourselves.


Episoder(193)

Going Back to the Beginning Part Two

Going Back to the Beginning Part Two

As we continue to see where we are going and what we are feeling lead towards we are going back to the beginning to listen to Edwards interview.

4 Jan 202453min

Going Back to the Beginning part one

Going Back to the Beginning part one

As we figure out some things about the Podcast we are going back to the beginning with the original interview with Jason

28 Des 202344min

Episode 156 - The Trouble With Gurus

Episode 156 - The Trouble With Gurus

Edward Checks in about the new job, but also a harrowing experience of pain and infection. While transitioning jobs, Edward takes some unplanned time off which he finds he needed without realizing it....

21 Des 202357min

Episode 155 - Meditation is Probably Not What You Think

Episode 155 - Meditation is Probably Not What You Think

This week Jason has reached a milestone in his relationship with his oldest Son. Jason has struggled with the transition in their relationship status. Jason finds himself being at ease and coming to t...

14 Des 202356min

Holiday Tool Kit

Holiday Tool Kit

Due to some unforseen circumstances, that we will speak about in a future check in we are republishing one of our Holiday survival guides. This week we start off with Edward relaying a particularly ...

7 Des 202348min

Episode 153 - Why Is Tracking Our Growth Important?

Episode 153 - Why Is Tracking Our Growth Important?

Edward starts off this week with exciting news. He is starting a new job. Edward has realized that over the last 4 years he was focused on several people and his job, but not himself. Specifically Edw...

23 Nov 202348min

Episode 152 - Book Review: The Celestine Prophecy

Episode 152 - Book Review: The Celestine Prophecy

This week Edward checks in about trying to understand his place in a church community. Edward was raised Catholic and experienced religious trauma at the hands of his parents. As an adult Edward is tr...

16 Nov 202347min

Episode 151 - When It Comes To Love Are We Speaking The Right Language

Episode 151 - When It Comes To Love Are We Speaking The Right Language

We check in with Jason this week, who is struggling again with the relationship with his son. Jason is continuing to attempt to connect with his oldest son, who still lives at home. His son, who is no...

9 Nov 202338min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
sinnsyn
rss-kunsten-a-leve
hverdagspsyken
gravid-uke-for-uke
rss-kull
fryktlos
hagespiren-podcast
rss-var-forste-kaffe
rss-bisarr-historie
level-up-med-anniken-binz
hva-er-greia-med
rss-impressions-2