ADHD & Gut Health: It’s Not Just in Your Head with Dr Miguel
If your brain is telling you one thing (“be good, eat clean, regulate”) but your body is quietly raiding the cupboards at 10pm, this episode will make you feel wildly seen.This week, we’re going back ...
17 Nov 202548min
ADHD & Hormones: You’re Not Crazy, It’s Chemistry
If some weeks you feel like you’re smashing life in God Mode and the next you’re crying on the kitchen floor, wondering what the hell happened, if your mood, focus, or motivation swing from one extrem...
10 Nov 202536min
S5 E25 - ADHD Untangled Rewind - Missing Periods: Finding Your Flow Again with Dr Nicola Sykes
Hey Untanglers! This week, I'm so excited to bring SUCH an important topic back to the podcast and one that is rarely talked about: missing periods and how ADHD and lifestyle choices might be playing ...
20 Okt 20251h 1min
S5 E24 - ADHD Untangled Rewind - Mrs ADHD, Dopamine, Relationships, Pole Dancing, Sex & Standing up for ADHD
Hello Untanglers, in today's ADHD Rewind I'm excited to re-introduce the one and only Mrs ADHD! Sam is a kind hearted, inspiring, hilarious and amazing soul.Sam and her husband James Brown are doing ...
6 Okt 20251h 12min
S5 E23 - ADHD Untangled Rewind - ADHD and Hormones with Dr James Brown
In today's ADHD Rewind I'm re-Introducing our extraordinary guest, a figure I've eagerly awaited on this podcast since it began—a true hero in my eyes.Ladies and gentlemen, please join us in welcoming...
22 Sep 20251h 10min
S5 E22 - ADHD Untangled Rewind - Breaking Free: ADHD Struggle to Strength with Sarah Templeton!
Hey Untanglers! This week I’m looking back to my revealing chat with the amazing Sarah Templeton! Sarah is one of the most passionate ADHD advocates I have ever met and she's on a serious mission to s...
8 Sep 202522min
S5 E21 - Untangling ADHD: Medication & Holistic Treatments with Joseph Pack
Is ADHD medication right for me?Do I have to take it every single day?Am I a failure if I decide to stop?These are the questions so many of us quietly carry around — and in this episode, I sit down wi...
1 Sep 20251h 9min
S5 E20 - Untangling ADHD: Yoga, ADHD & Breaking Barriers With Dianne Bondy
ADHD and yoga my two favourite subjects. And this week, I get to speak to one of my yoga heroes: Dianne Bondy social justice activist, author, accessible yoga teacher and founder of the Yoga For All m...
25 Aug 202549min
