A CHALUPA GIRL

Hey UN•THERAPIST,
We need your help UN•THERAPIZING something...
Do you ever feel like you need a strong sense of self to handle criticism? Or is it just me? Let's talk about it.
For some people, their journey to being comfortable with themselves took them years & all that may get interrupted after a moment of "feedback."
Now, I get that it's a show and all part of the concept, but it can't be good for your internal peace to have all these balloons simultaneously pop in your face.
📌 But when you truly consider it, it's just criticism, right?
📌 Or is it preference?
📌 Do we begin to adjust who we are based on what others say about us, or do we continue as who we are being confident that we will attract whomever is for us in all walks of life?
Join us for another session of UN•THERAPY as we UN•THERAPIZE Deja Dej, cooking it up, handling criticism, and the aftermath of getting a balloon popped in your face.
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