EBB 302 - Solo Delivery: Navigating Birth During Spouse's Military Deployment with Kellie McKinnon, EBB Childbirth Class Graduate

EBB 302 - Solo Delivery: Navigating Birth During Spouse's Military Deployment with Kellie McKinnon, EBB Childbirth Class Graduate

Delve into a powerful and emotional conversation with the incredible Kellie McKinnon, a military spouse, San Diego-based personal trainer, and graduate of the Evidence Based Birth®️ Childbirth Class! In this episode, Kellie shares her unique and challenging journey through pregnancy while her partner was deployed. We explore the emotional and logistical aspects of facing pregnancy and childbirth without the physical presence of a partner. Discover the importance of a doula, the role of childbirth education, and the unexpected challenges within the military healthcare system.

If you're an expecting military spouse, Kellie's experiences offer valuable insights into the strength, resilience, and the unique challenges faced by many military families during this transformative journey.

Content Note: This episode contains emotional discussions separation anxiety due to partner deployment, experiences of loneliness and isolation, and challenges within the military healthcare system.

Learn about perinatal and postnatal fitness with Kellie on Instragram: @kel.mck.fit

EBB Resources:

Episoder(423)

Bonus Episode 8 - We've released the book cover!

Bonus Episode 8 - We've released the book cover!

I am thrilled to announce that we have released the cover image for my upcoming book, Babies are Not Pizzas! Check it out on Facebook and Instagram! In this week's Bonus Book Update podcast, I reveal...

12 Jul 20193min

Bonus Episode 7 - How Do You Get a Book Published?

Bonus Episode 7 - How Do You Get a Book Published?

In this week's Bonus Book Update podcast, I tell you all about the route I chose to publish Babies Are Not Pizzas. These days, book publishing has been democratized, and anyone can self-publish a book...

5 Jul 20198min

EBB 85 - The power of a well-planned birth - of twins!

EBB 85 - The power of a well-planned birth - of twins!

In this episode, I talk with Ashely Smith about her awe-inspiring and peaceful experience giving birth to twins. Ashley and her partner Trevor live in Lexington, Kentucky. They are both local business...

3 Jul 201936min

Bonus Episode 6 - Inside My Editing Team of Over 30 People!

Bonus Episode 6 - Inside My Editing Team of Over 30 People!

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28 Jun 20195min

EBB 84 - The Latest Evidence on Vitamin K and a New EBB Article Update!

EBB 84 - The Latest Evidence on Vitamin K and a New EBB Article Update!

This episode from 2019 has been replaced with updated audio from the February 2025 revision of the Evidence Based Birth® Signature Article on Vitamin K (EBB 347).  RESOURCES: Click here to read the ...

26 Jun 201946min

Bonus Episode 5 - What Happens on a Writing Retreat?

Bonus Episode 5 - What Happens on a Writing Retreat?

On this week's Bonus Book Update podcast, I want to take you inside the final mile of my writing process. When I was just a few chapters shy of finishing my draft and life was just too crazy to find t...

21 Jun 20196min

EBB 83 - Why Families Need Postpartum Care

EBB 83 - Why Families Need Postpartum Care

In this episode, I am joined by Natalie Telyatnikov, founder and creator of the online holistic program Better Postpartum. She is a certified postpartum support specialist trained in perinatal mood an...

19 Jun 201940min

Bonus Episode 4 - The Emotional Journey of Writing my Book

Bonus Episode 4 - The Emotional Journey of Writing my Book

My weekly EBB Book Podcast updates are bringing you a behind-the-scenes look at my new book, Babies are Not Pizzas, which will launch this August! This week, I want to share with you some personal ins...

14 Jun 20196min

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