EBB 302 - Solo Delivery: Navigating Birth During Spouse's Military Deployment with Kellie McKinnon, EBB Childbirth Class Graduate

EBB 302 - Solo Delivery: Navigating Birth During Spouse's Military Deployment with Kellie McKinnon, EBB Childbirth Class Graduate

Delve into a powerful and emotional conversation with the incredible Kellie McKinnon, a military spouse, San Diego-based personal trainer, and graduate of the Evidence Based Birth®️ Childbirth Class! In this episode, Kellie shares her unique and challenging journey through pregnancy while her partner was deployed. We explore the emotional and logistical aspects of facing pregnancy and childbirth without the physical presence of a partner. Discover the importance of a doula, the role of childbirth education, and the unexpected challenges within the military healthcare system.

If you're an expecting military spouse, Kellie's experiences offer valuable insights into the strength, resilience, and the unique challenges faced by many military families during this transformative journey.

Content Note: This episode contains emotional discussions separation anxiety due to partner deployment, experiences of loneliness and isolation, and challenges within the military healthcare system.

Learn about perinatal and postnatal fitness with Kellie on Instragram: @kel.mck.fit

EBB Resources:

Episoder(418)

EBB 45 - How do peanut balls support labor?

EBB 45 - How do peanut balls support labor?

In this week's podcast I interview Cheri Grant RN, ICCE, CLC, ICD, CLD, CD BDT(DONA), known in the birth world as "the peanut ball lady." She is the founder, chief contributor and inspiration for Prem...

26 Sep 201832min

EBB 44 - Doula support for adolescent parents

EBB 44 - Doula support for adolescent parents

Amber Ginn is a birth and postpartum doula in Puerto Rico. She had her first child at 15, and is dedicated to providing essential support to pregnant adolescents. Amber's first birth was a traumatic e...

19 Sep 201826min

EBB 43 - Interview April Oglesby

EBB 43 - Interview April Oglesby

April Oglesby is a nurse and monitrice in Amarilo, Texas. She has been a nurse for 13 years, specializing in all types of care for mothers and babies. Recently, she left hospital work to start her own...

12 Sep 201830min

EBB 42 - Interview Katie Rachanow

EBB 42 - Interview Katie Rachanow

Katie Rachanow leads the Military Birth Resource Network at the largest overseas installment in Europe, and has specialized knowledge of the military birth system. Katie is a doula, yoga instructor, a...

5 Sep 201830min

EBB 41 - Interview with Juliet Swedlund

EBB 41 - Interview with Juliet Swedlund

Juliet Swedlund is the director of the Topeka Doula Project, a nonprofit offering evidence based doula support to teen mothers, incarcerated and reintegrating mothers, and low-income mothers and their...

29 Aug 201832min

EBB 39 - Wrap Up

EBB 39 - Wrap Up

This wrap-up of pain management series covers the many different drug and non-drug comfort measures during labor. Learn our overall takeaway. To learn more about the EBB Professional Membership, visit...

15 Aug 201830min

EBB 38 - Breathing

EBB 38 - Breathing

Many childbirth classes teach breathing for pain relief during labor. But is there evidence that this is effective? Which breathing techniques work best? To learn more about the EBB Professional Membe...

8 Aug 201815min

EBB 37 - Relaxation

EBB 37 - Relaxation

Is relaxation for pain relief effective? Learn techniques that can be used during labor and find out which (if any) are supported by evidence. To learn more about the EBB Professional Membership, visi...

1 Aug 201814min

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