EBB 314 - Babywearing Benefits and Tips with Whitney Dula, IBCLC, Postpartum Doula, and Babywearing Expert

EBB 314 - Babywearing Benefits and Tips with Whitney Dula, IBCLC, Postpartum Doula, and Babywearing Expert

Learn about the world of babywearing, including its impact on infant development, digestion, and sleep with Whitney Dula, a maternal child health advocate and founder of The Mama's Dula. Whitney shares her personal journey into babywearing, the rich cultural history of babywearing, its role in community-based child-rearing practices, and practical tips for parents. From fostering a close bond between caregivers and babies to being an affordable alternative to expensive baby carriers, learn how this practice could benefit you and your child.

Learn more about Whitney and The Mama's Dula here.

Follow Whitney on Instragram, TikTok and Facebook.

Check out the baby wraps and carriers mentioned in this episode:

  1. Moby Wrap®

  2. Tula®

  3. Ergobaby®

  4. Boba®

For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram, YouTube, and TikTok! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Episoder(423)

EBB 42 - Interview Katie Rachanow

EBB 42 - Interview Katie Rachanow

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EBB 41 - Interview with Juliet Swedlund

EBB 41 - Interview with Juliet Swedlund

Juliet Swedlund is the director of the Topeka Doula Project, a nonprofit offering evidence based doula support to teen mothers, incarcerated and reintegrating mothers, and low-income mothers and their...

29 Aug 201832min

EBB 39 - Wrap Up

EBB 39 - Wrap Up

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15 Aug 201830min

EBB 38 - Breathing

EBB 38 - Breathing

Many childbirth classes teach breathing for pain relief during labor. But is there evidence that this is effective? Which breathing techniques work best? To learn more about the EBB Professional Membe...

8 Aug 201815min

EBB 37 - Relaxation

EBB 37 - Relaxation

Is relaxation for pain relief effective? Learn techniques that can be used during labor and find out which (if any) are supported by evidence. To learn more about the EBB Professional Membership, visi...

1 Aug 201814min

EBB 35 - Music

EBB 35 - Music

In this podcast, we look at the evidence for listening to music during labor. Does it help with pain relief? What is the best music for relaxation? To learn more about the EBB Professional Membership,...

18 Jul 201813min

EBB 34 - Massage

EBB 34 - Massage

We discuss the evidence on using massage for pain relief during labor and for pain in general. What benefits does massage provide? What types of massage might be helpful during labor? To learn more ab...

11 Jul 201816min

EBB 33- What's next for EBB

EBB 33- What's next for EBB

In this podcast, Rebecca gives you a sneak peek into what's coming for Evidence Based Birth® in the second half of 2018 and early 2019! Learn about the Signature Articles we're creating, the workshops...

3 Jul 201813min

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