EBB 326 - Reducing Toxin Exposure in Pregnancy and Postpartum with Lisa Smith, Dietitian, Holistic Nutritionist, and Gut Health Expert

EBB 326 - Reducing Toxin Exposure in Pregnancy and Postpartum with Lisa Smith, Dietitian, Holistic Nutritionist, and Gut Health Expert

Lisa Smith, a registered dietitian and host of the Pretty Well podcast, joins us on the EBB podcast to discuss the crucial topic of reducing toxins in the home during pregnancy and postpartum. Lisa shares her personal health journey, including her experience with Hashimoto's disease (an autoimmune condition impacting the thyroid), and highlights the importance of reducing environmental toxins to promote optimal health. Listen and learn about the connection between toxins and gut health, how industrial chemicals are found in umbilical cord blood, and steps expectant parents can take to lower toxin levels in their environment. From understanding the dangers of heavy metals and "forever chemicals" to making informed choices about food and household products, Lisa shares practical tips to creating a healthier home for you and your family.

Tune in to Lisa's podcast Pretty Well, here, and follow the show on Instagram here!

For more information about Evidence Based Birth and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram, YouTube, and TikTok! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Episoder(415)

EBB 76 - Pushing Through Anxiety in Birth with Parent Emily Fleenor

EBB 76 - Pushing Through Anxiety in Birth with Parent Emily Fleenor

In this episode I interview Emily Fleenor, a new parent who recently gave birth to her daughter while her husband was in active duty stationed at Fort Campbell in Tennessee. They both took the Evidenc...

1 Mai 201934min

EBB 75 - Birth in Twilight Sleep - the Experiences of Rebecca's Mom

EBB 75 - Birth in Twilight Sleep - the Experiences of Rebecca's Mom

In this episode I interview my mother, Carol, about her experience giving birth with "twilight sleep" - a state of sedation and general anesthesia that used to be administered during the second stage ...

24 Apr 201920min

EBB 73 - Learn all about the hospitalist role with Dr. Nicole Rankins

EBB 73 - Learn all about the hospitalist role with Dr. Nicole Rankins

In this episode, I interview Dr. Nicole Rankins about the role of a hospitalist obstetrician, and how families can prepare themselves to have a safe and fulfilling birth in a hospital setting. Nicole ...

10 Apr 201932min

EBB 72 - Confidence to Face Changing Birth Plans with Heather Hyden and Jimmy Earley.

EBB 72 - Confidence to Face Changing Birth Plans with Heather Hyden and Jimmy Earley.

In this week's podcast, I interview new parents Heather Hyden and Jimmy Earley. They live in Lexington, Kentucky, and were one of the first couples to take the Evidence Based Birth Childbirth Class in...

3 Apr 201944min

EBB 71 - Birth and Positive Masculinity with Ben Atkinson

EBB 71 - Birth and Positive Masculinity with Ben Atkinson

In this episode, I interview Ben Atkinson. Ben has been married for 20 years, and has four children and one angel baby. He attended all five of his children's births, and caught the last two himself. ...

27 Mar 201931min

EBB 69 - Facing a difficult birth with knowledge and empowerment

EBB 69 - Facing a difficult birth with knowledge and empowerment

In this episode, I interview Noel and Joel Smothers, missionaries who gave birth to their first child last fall. They currently live in North Carolina but will be heading back to Brazil soon. Noel fel...

13 Mar 201942min

EBB 68 - Meet Mr. EBB!

EBB 68 - Meet Mr. EBB!

In this episode, I am joined by "Mr. EBB" himself, Dan Dekker! Dan is an Accountant with his MBA, the father of 3 children, and also my husband. He has worked for more than 10 years in small business ...

6 Mar 201925min

EBB 67 - Hear two special announcements from Evidence Based Birth®

EBB 67 - Hear two special announcements from Evidence Based Birth®

In this episode, I am joined by EBB Professional Membership and Higher Ed Program Coordinator Chanté Perryman. Chanté is a certified birth and postpartum doula, a childbirth educator, an Evidence Base...

27 Feb 201919min

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