![EPI 053 [GUEST TALK] Featuring Katee Duarte: Intentionality, Boundaries, and Community on Social Media + In Real Life](https://cdn.podme.com/podcast-images/81918C5F8E64BA67B6B60515F3C262DB_small.jpg)
EPI 053 [GUEST TALK] Featuring Katee Duarte: Intentionality, Boundaries, and Community on Social Media + In Real Life
It has been ONE YEAR of the Work Hard, Life Hard Podcast! I couldn’t be more proud of the community that we have grown over the past 53 episodes to get us to this point. That being said, I am official...
15 Nov 202353min
![EPI 052 [GUEST TALK] Featuring Jaime Brideau: Nutrition + Work/Life Balance as Mind, Body, + Soul](https://cdn.podme.com/podcast-images/81918C5F8E64BA67B6B60515F3C262DB_small.jpg)
EPI 052 [GUEST TALK] Featuring Jaime Brideau: Nutrition + Work/Life Balance as Mind, Body, + Soul
Happy Wednesday!This week, I have my friend, Jaime Brideau, on the show for an amazing Guest Talk! Jaime is a Certified Nutritional Practitioner (AKA Holistic Nutritionist), Sports Nutrition Therapist...
8 Nov 202347min
![EPI 051 [TEE TALK] November Intentions: Presence + Reflection](https://cdn.podme.com/podcast-images/81918C5F8E64BA67B6B60515F3C262DB_small.jpg)
EPI 051 [TEE TALK] November Intentions: Presence + Reflection
What’s going on, everyone?! Happy November!In today’s episode, I’m here to chat about a really important life event that happened recently–my champagne birthday! On October 30, I turned 30 on the 30th...
1 Nov 202316min
![EPI 049 [GUEST TALK] Featuring Stacey Watts: Advice from a Social Media Coach Part 1](https://cdn.podme.com/podcast-images/81918C5F8E64BA67B6B60515F3C262DB_small.jpg)
EPI 049 [GUEST TALK] Featuring Stacey Watts: Advice from a Social Media Coach Part 1
I have a treat for all of you for the next TWO weeks. I have my friend, social media coach, Stacey Watts, here to talk about social media, entrepreneurship, and work/life balance. While talking to Sta...
18 Okt 202340min
![EPI 048 [TEE TALK] My Work/Life Balance Self-Assessment is Here!](https://cdn.podme.com/podcast-images/81918C5F8E64BA67B6B60515F3C262DB_small.jpg)
EPI 048 [TEE TALK] My Work/Life Balance Self-Assessment is Here!
I’m BACK this week and finally feeling better! To start today’s episode, I’m being open + honest with you all because my last 10 days have been extremelyyyyyy busy and my balance has been thrown off. ...
11 Okt 202314min
![EPI 047 [TEE TALK] 3 Episodes You Need To Listen To In October](https://cdn.podme.com/podcast-images/81918C5F8E64BA67B6B60515F3C262DB_small.jpg)
EPI 047 [TEE TALK] 3 Episodes You Need To Listen To In October
Hello, gang! Today, I’m reporting to live from my bedroom because I’m SICK!I’ve been working really hard and life-ing really hard recently, and unfortunately, it’s caught up to me. #sadtimes.I debated...
4 Okt 20234min
![EPI 046 [TEE TALK] Fall-ing for Sleep, Rest, + Recovery](https://cdn.podme.com/podcast-images/81918C5F8E64BA67B6B60515F3C262DB_small.jpg)
EPI 046 [TEE TALK] Fall-ing for Sleep, Rest, + Recovery
I have a short + sweet episode for everyone today. We are FALL-ing into a new season now that fall is here, and I want to talk about something extremely important–rest, sleep, + recovery. Now, you mig...
27 Sep 202315min



















