How To Fix Bad Posture Quickly – Dr. Berg
Poor posture can create an extremely heavy load on your upper back and neck. Try this quick technique to improve posture instantly.
28 Jun 20233min
HOMA-IR – The Best Insulin Resistance Test – Dr. Berg
Insulin resistance can lead to numerous health issues, but how do you know if you have it? Find out about HOMA-IR, the best test for insulin resistance. In this podcast, I’m going to tell you about th...
28 Jun 20233min
Stiff Neck Relief Exercises – Dr. Berg
Find out how to relieve a stiff neck with these simple techniques. In this podcast, I’m going to show you an easy stiff neck remedy that will provide you with instant relief.
27 Jun 20237min
Omega 3 Fatty Acids in Canned Sardines (Part - 2) – Dr. Berg
Check out this updated podcast to find out if canned sardines are a good source of omega-3 fatty acids. In this podcast, I’m going to give you some updated information on the omega-3 content of canned...
27 Jun 20232min
Farm Raised Fish OR Wild Caught Fish, Which Is Best To Consume? – Dr. Berg
Find out why wild-caught fish is worth the investment! In this podcast, we’re going to take a look at wild-caught vs. farm-raised fish.
26 Jun 20232min
The Best Heart Attack Predictor – Coronary Artery Calcium (CAC) Score – Dr. Berg
Heart attacks are the number 1 leading cause of death worldwide. Find out about the simple test that acts as your best heart attack predictor.
26 Jun 20234min
Use Matcha Tea As Coffee Alternative – Dr. Berg
Are you looking for a reason to replace coffee with matcha tea? In this podcast, I’m going to go over the many health benefits of matcha tea.
26 Jun 20231min
Causes of Ammonia Body Odor on Keto Diet – Dr. Berg
Find out what’s causing a bad ammonia smell on keto.
25 Jun 20232min
