Dairy-Free Keto Diet Tips by Dr. Berg
Want to be on the keto diet but you’re a dairy-free eater? I’ve got you covered!
7 Jun 20233min
Why Most Dieters ONLY Lose Water Weight – Dr. Berg
Find out why you lose only water weight — and how you can lose fat instead.
6 Jun 20235min
Retaining Fluid Yet Dehydrated? – Dr. Berg
In this podcast, I explain why you can be dehydrated even though you’re retaining fluid.
6 Jun 20235min
STOP Weighing Yourself Every Day!! – Dr. Berg
Stop weighing yourself; in fact, throw away your scale because weight is a misleading measure of progress.
6 Jun 20231min
The Best Trace Minerals for Depression – Dr. Berg
In this podcast, I’ll tell you about two important trace minerals that can help your depression. If you’re depressed, or know someone who is, listen to this podcast.
5 Jun 20232min
Can I Take Probiotics If I Am Lactose Intolerant (or Sensitive to Milk Products)? – Dr. Berg
You truly can take a probiotic even when you’re lactose intolerant!
5 Jun 202357s
How To Treat Double Diabetes? – Dr. Berg
In this podcast, Dr. Berg talks about double diabetes. This is a situation whereby you have type 1 diabetes (the body is not making insulin) AND insulin resistance (where the cells are not taking in i...
5 Jun 20233min
The Biggest Reason To Eat Organic Meats On Ketogenic Diet – Dr. Berg
In this podcast, Dr. Berg talks about organic versus conventional meat. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and...
4 Jun 20231min
