The 5 Keto Macronutrient Tips

Many people think they need to avoid ultraviolet radiation—their first thought may even be that it causes cancer. Today we're going to talk about the potent anti-inflammatory effects of UV radiation a...

19 Okt 20239min

Today I want to cover some important information on reducing the side effects of medications. Phase 1 and phase 2 enzymes are groups of enzymes that help break down medications and toxins in the liv...

19 Okt 20238min

Today I want to cover some interesting points about selenium that you may have never heard before. Selenium is a trace mineral, and it’s involved in thyroid function and helps detox mercury. Selen...

18 Okt 20237min

Today I’m going to share why eating in moderation is bad diet advice. This idea involves avoiding extremes and consuming a balanced diet with reasonable amounts of various foods. However, some of ...

18 Okt 20238min

There is a myth that calcium is the main mineral you need for osteoporosis and to strengthen your bones. The majority of what makes up bone is collagen, which is protein. There is calcium in your bo...

18 Okt 20239min

Let's talk about the health benefits of magnesium. Magnesium is a fascinating and important mineral that's involved in over 350 enzymes in the body. Enzymes speed up the chemical reactions in the bo...

17 Okt 20235min

Today, I'm going to cover the warning signs of parasites and the best remedies for parasites. Chances are that you have parasites in your body, but they're just not creating any problems. Examples...

17 Okt 20239min

Today, we’re going to talk about one of the best natural remedies to increase testosterone: onions. Testosterone does a lot in the body, including increasing libido, controlling male characteristics...

17 Okt 20233min