What's Missing in the Calorie Theory
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast15 Mai 2019

What's Missing in the Calorie Theory

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Dr. Berg talks about what is missing in the calorie theory. Merely a matter of calories in and calories out is the concept of weight loss. The missing in this concept is the “hormonal effect” over your macros (carbohydrates, fats, and protein). Different macros respond to hormones differently and that explains that there is a huge difference in how the body responds to calories. He also talks about the main hormone called Insulin.


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.


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