Don't Take IRON if You Are Getting Sick

Let’s talk about the benefits of omega-3 fatty acids and what would happen if you started consuming them more often.  Omega-3 fatty acids are essential for the body, but our bodies can’t produce them...

20 Sep 20237min

Today I want to cover the different signs of a deficiency in trace minerals. Trace minerals are minerals needed in tiny or trace amounts. A few examples of important trace minerals are zinc, iodine,...

20 Sep 202311min

Today, I want to share the best natural alternative for Viagra. In many cases, people with erectile dysfunction have normal hormone levels. But, they also typically have high blood pressure, obesity...

19 Sep 20238min

Let’s talk about the benefits of magnesium and the dangers of magnesium deficiency. A deficiency in magnesium could put you at risk for certain health concerns, such as: • High blood pressure • A...

19 Sep 20235min

Let’s talk about how to fix the adrenal body type. Your adrenals help adapt the body to stress—they have a lot to do with fight or flight. However, this system is meant to deal with short-term physi...

19 Sep 202324min

Let’s talk about water fasting vs. dry fasting. Water fasting is when a person only consumes liquids for a period of time. When a person does dry fasting, they’re not consuming food or liquids. One ...

18 Sep 20239min

Let’s talk about the best way to extend your life. The #1 cause of death worldwide is heart disease. If we look at risk factors for heart disease, high LDL increases your risk by 38 percent. But ins...

18 Sep 202314min

Today, I want to share the best remedy to unclog your arteries. A clogged artery is an artery that’s filled with plaque. In many cases, when a person has clogged arteries, they also have stiff arteri...

18 Sep 20236min