What are Carbohydrates?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


Take Dr. Berg's Free Keto Mini-Course!

Dr. Berg explains what grains are and how they affect your body and can produce unhealthy results. All carbs turn into sugar and cause even more problems including difficulty with losing weight and can be tide to other dysfunctions. No carb diet will increase your health and you help to burn fat faster and keep it off.


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.


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Episoder(5866)

Why You Are TIRED All the Time

Why You Are TIRED All the Time

1. Lack of sleep You could feel exhausted all the time simply because you lack sleep. Alcohol, overtraining, and eating too late can interfere with sleep. Chocolate consumption can increase theobromin...

23 Jun 20259min

Why Is No One Talking About This?!

Why Is No One Talking About This?!

In this video, I’ll show you how to make an inexpensive anti-aging face mask that will leave you with youthful, glowing, tightened skin. To make this face mask, gently whisk an egg white, and apply a ...

16 Jun 20253min

The BIGGEST LIE You Were Never Meant to Find Out

The BIGGEST LIE You Were Never Meant to Find Out

Today, I’m going to tell you about the biggest food lie that could be ruining your health. It can take decades for dangerous foods to be removed from the food supply. Crisco is an alternative cooking ...

16 Jun 20255min

The Dr. Berg Show LIVE - June 13, 2025

The Dr. Berg Show LIVE - June 13, 2025

Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out ...

14 Jun 20251h 1min

Autism Is NOT Caused By Vaccines

Autism Is NOT Caused By Vaccines

They call it “settled science” that vaccines don’t cause autism, so then what causes autism? Wikipedia says there’s no known cause, and that it’s most likely genetic and possibly environmental. There’...

14 Jun 202510min

I Used to Eat One of These… Until I Found Out the Truth

I Used to Eat One of These… Until I Found Out the Truth

Discover healthier alternatives to your favorite junk foods here: https://drbrg.co/4kOaY8AParmigiano Reggiano is a cheese made in Parma, Italy. It’s a grass-fed cheese made with high standards not see...

14 Jun 20254min

The REAL Reason Food Dyes are Still Legal in the US (But Banned in Europe)

The REAL Reason Food Dyes are Still Legal in the US (But Banned in Europe)

There are more toxic byproducts in food dyes than in many drugs. These synthetic food colorants have never been tested long-term for biological effects in humans! Many food dyes have been banned in Eu...

13 Jun 20255min

This Will Piss You Off!

This Will Piss You Off!

In 2016, the USDA dropped the official definition of grass-fed. Technically, all cows are grass-fed until the last 3 to 6 months of their lives, when they’re typically fattened with grains. However, d...

9 Jun 20255min

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