How To Determine & Get Rid of Keto Side Effects? – Dr. Berg
In this podcast, Dr. Berg talks about what determines IF you will get side effects from the ketogenic diet and not getting them (keto flu, rash, fatigue, etc.).
18 Jun 20231min
Should I Eat if I Am Not Hungry (NO Appetite)? – Dr. Berg on Loss of Appetite
In this podcast, Dr. Berg talks about appetite.
17 Jun 20233min
Why Ketosis is Hard-Wired in our Genetics? – Dr. Berg
In this podcast, Dr. Berg talks about ketosis and why it's hard-wired into our genetics. It is not an alternative fuel source, it is a primary fuel source.
17 Jun 20232min
Does Fiber Cancel Out Carbs? – Dr. Berg
In this podcast, Dr. Berg talks about fiber and carbs - does it cancel out the carbs?
17 Jun 20232min
Does Intermittent Fasting Cause Gallstones? – Dr. Berg
In this podcast, Dr. Berg talks about gallstones.
16 Jun 20232min
Why I am Not Losing Weight On Ketosis? – Dr. Berg
In this podcast, Dr. Berg will discuss why Ketosis doesn't necessarily cause weight loss. Ketosis is a state where the body produces ketones to burn fat rather than using glucose.
16 Jun 20232min
Do You Feel Lightheaded On Keto Diet & Intermittent Fasting? – Dr. Berg
In this podcast, Dr. Berg explains why you might be light-headed on the keto and intermittent fasting plan.
16 Jun 20231min
Will Eating Fungus (Mushrooms) Give You Fungus? – Dr. Berg on Benefits of Mushrooms
In this podcast, Dr. Berg talks about Mushrooms. Mushrooms are not plants or a vegetable but a fungus. You won't have to worry about getting any toe fungus or any kind of fungus if you eat mushrooms.
15 Jun 20232min
