Have to Die of Something, Might as Well Enjoy Yourself...RIGHT?

Have to Die of Something, Might as Well Enjoy Yourself...RIGHT?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


Get Dr. Berg's Veggie Solution today!

• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor)

• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor)


Take Dr. Berg's Free Keto Mini-Course!

In this podcast, I want to talk about keto critics and the importance of nutrition.

I recently met someone who was on the ketogenic diet and was feeling discouraged. Someone told her she should forget about keto and intermittent fasting and just enjoy herself.


But, that doesn’t make a lot of sense. Why?

• This way of thinking assumes eating healthy is not enjoyable (people on keto are satisfied eating wonderful healthy food)

• Pleasure foods end up being painful

• Pleasure foods increase dopamine

• The way people usually die nowadays is usually slow


Don’t listen to the keto naysayers. Your longevity has everything to do with what you eat, and eating healthy can be enjoyable.


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

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DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

Episoder(5886)

Menopause Making You Look Masculine?: Dr. Berg on Menopause Symptoms & Androgens In Females

Menopause Making You Look Masculine?: Dr. Berg on Menopause Symptoms & Androgens In Females

In this podcast, Dr. Berg answered the question of why menopause triggers high androgen.

24 Jul 20233min

The Ugly Side Of Beauty & Skin Care Products [Makeup, Cleansers & Lotion] - Dr. Berg

The Ugly Side Of Beauty & Skin Care Products [Makeup, Cleansers & Lotion] - Dr. Berg

In this podcast, Dr. Berg talks about what “They” don’t tell women about wearing makeup.

24 Jul 20236min

Family Not Taking Your Health Advice (Nutritional Advice)? - Dr. Berg

Family Not Taking Your Health Advice (Nutritional Advice)? - Dr. Berg

In this podcast, Dr. Berg talks about how to deal with friends or family members that do not take your nutritional advice.

24 Jul 20235min

What Happens When You Only Use Exercise for Weight Loss? - Dr. Berg

What Happens When You Only Use Exercise for Weight Loss? - Dr. Berg

In this podcast, Dr. Berg talks about what happens when you only use exercise for weight loss without a good eating plan.

24 Jul 20233min

What Type of Exercise Burns Fat? - Dr. Berg on Fat Burning Exercises

What Type of Exercise Burns Fat? - Dr. Berg on Fat Burning Exercises

In this podcast, Dr. Berg talks about the difference between low-intensity exercise and high-intensity exercise.

24 Jul 20233min

How To Keep Your Blood Sugars Normal Without Eating Sugar? – Dr. Berg

How To Keep Your Blood Sugars Normal Without Eating Sugar? – Dr. Berg

In this podcast, Dr. Berg answers the question of how to keep blood sugars normal without eating sugar.

23 Jul 20231min

What is Vitamin E? – Function, Sources, and Deficiency Covered by Dr. Berg

What is Vitamin E? – Function, Sources, and Deficiency Covered by Dr. Berg

What is vitamin E? Listen to this podcast to find out. ADD YOUR SUCCESS STORY: https://bit.ly/3zZgZKm

23 Jul 20232min

Could Farm Raised Salmon Make you Fat? – Dr. Berg

Could Farm Raised Salmon Make you Fat? – Dr. Berg

In this podcast, Dr. Berg talks about one of the best protein and fat sources that you could consume in a ketogenic diet plan, wild-caught fish. ADD YOUR SUCCESS STORY: https://bit.ly/3zZgZKm

23 Jul 20232min

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