Have to Die of Something, Might as Well Enjoy Yourself...RIGHT?

Have to Die of Something, Might as Well Enjoy Yourself...RIGHT?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


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• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor)

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Take Dr. Berg's Free Keto Mini-Course!

In this podcast, I want to talk about keto critics and the importance of nutrition.

I recently met someone who was on the ketogenic diet and was feeling discouraged. Someone told her she should forget about keto and intermittent fasting and just enjoy herself.


But, that doesn’t make a lot of sense. Why?

• This way of thinking assumes eating healthy is not enjoyable (people on keto are satisfied eating wonderful healthy food)

• Pleasure foods end up being painful

• Pleasure foods increase dopamine

• The way people usually die nowadays is usually slow


Don’t listen to the keto naysayers. Your longevity has everything to do with what you eat, and eating healthy can be enjoyable.


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Episoder(5891)

9 Foods that Contain ALL Of Your Fat-Soluble Vitamins

9 Foods that Contain ALL Of Your Fat-Soluble Vitamins

Start consuming these foods to get all of your fat-soluble vitamins! DATA: http://bit.ly/41tXhSP Dr. Berg's Keto and IF Lab: ⁠⁠⁠⁠https://www.facebook.com/groups/drbergslab/⁠⁠⁠⁠ How to Bulletproof y...

15 Apr 202318min

THIS is What REALLY RUINS Your Metabolism

THIS is What REALLY RUINS Your Metabolism

Find out what really destroys your metabolism and what to focus on if you’re experiencing a weight loss plateau. DATA: https://bit.ly/43dXGu6 http://bit.ly/3zI9ya5 Dr. Berg's Keto and IF Lab: ⁠⁠⁠⁠h...

14 Apr 202319min

7 Ways to BOOST Human Growth Hormone (HGH) - Dr. Berg

7 Ways to BOOST Human Growth Hormone (HGH) - Dr. Berg

Stop doing these things that decrease human growth hormone and discover the top ways to boost human growth hormone. DATA: http://bit.ly/3ZQgvAv http://bit.ly/3o1hJvu http://bit.ly/3o1hErG http://bit....

14 Apr 20238min

The REAL Reason Why Your Arteries are Calcifying and Turning into Bone

The REAL Reason Why Your Arteries are Calcifying and Turning into Bone

Find out what causes calcified arteries and what you can do about it. DATA: https://bit.ly/3Gugmfj https://bit.ly/3GsvGsP http://bit.ly/3ZVR28S Dr. Berg's Keto and IF Lab: ⁠⁠⁠⁠https://www.facebook....

14 Apr 202311min

The Biggest CRAVING in the World (SURPRISING)

The Biggest CRAVING in the World (SURPRISING)

It turns out that the food most people crave has some interesting benefits. Find out more! Dr. Berg's Keto and IF Lab: ⁠⁠⁠⁠https://www.facebook.com/groups/drbergslab/⁠⁠⁠⁠ How to Bulletproof your Immu...

13 Apr 20235min

The EGG Protein - What Would Happen If Your ONLY Protein Source Was EGGS?

The EGG Protein - What Would Happen If Your ONLY Protein Source Was EGGS?

Are eggs bad for you, or are they a great protein source? Find out! DATA: https://bit.ly/43jbtiY http://bit.ly/40PBYuY Dr. Berg's Keto and IF Lab: ⁠⁠⁠⁠https://www.facebook.com/groups/drbergslab/⁠⁠⁠...

13 Apr 202310min

The Best Trick for Clear Skin (Acne, Aging, Wrinkles, Liver Spots)

The Best Trick for Clear Skin (Acne, Aging, Wrinkles, Liver Spots)

The best trick for clear skin is free and has a ton of health benefits. Find out what it is! DATA: https://bit.ly/3GrhjoE Dr. Berg's Keto and IF Lab: ⁠⁠⁠⁠https://www.facebook.com/groups/drbergslab/⁠...

13 Apr 202310min

The BEST Way to Release a Tight Psoas Muscle for Low Back Pain and Poor Posture

The BEST Way to Release a Tight Psoas Muscle for Low Back Pain and Poor Posture

This is the best stretch for the psoas muscle—it’s simple, and I think you’ll notice a big difference after you try it. Check it out. Dr. Berg's Keto and IF Lab: ⁠⁠⁠⁠https://www.facebook.com/groups/d...

12 Apr 20236min

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