Have to Die of Something, Might as Well Enjoy Yourself...RIGHT?

Have to Die of Something, Might as Well Enjoy Yourself...RIGHT?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


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Take Dr. Berg's Free Keto Mini-Course!

In this podcast, I want to talk about keto critics and the importance of nutrition.

I recently met someone who was on the ketogenic diet and was feeling discouraged. Someone told her she should forget about keto and intermittent fasting and just enjoy herself.


But, that doesn’t make a lot of sense. Why?

• This way of thinking assumes eating healthy is not enjoyable (people on keto are satisfied eating wonderful healthy food)

• Pleasure foods end up being painful

• Pleasure foods increase dopamine

• The way people usually die nowadays is usually slow


Don’t listen to the keto naysayers. Your longevity has everything to do with what you eat, and eating healthy can be enjoyable.


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Episoder(5891)

The Hidden Cause of Arthritis in Your Knees and Hands

The Hidden Cause of Arthritis in Your Knees and Hands

Not many people know about this interesting cause of arthritis. Find out what it is! DATA: https://bit.ly/3ofxhsy Dr. Berg's Keto and IF Lab: ⁠⁠⁠https://www.facebook.com/groups/drbergslab/⁠⁠⁠ How to ...

8 Apr 20235min

Amazing Benefits of Ghee Bulletproof Coffee

Amazing Benefits of Ghee Bulletproof Coffee

Check out the amazing health benefits of ghee bulletproof coffee. DATA: http://bit.ly/3KkOs7L Dr. Berg's Keto and IF Lab: ⁠⁠⁠https://www.facebook.com/groups/drbergslab/⁠⁠⁠ How to Bulletproof your Im...

7 Apr 20234min

Gallbladder (Biliary) Sludge in Prolonged Fasting

Gallbladder (Biliary) Sludge in Prolonged Fasting

If you experience high cholesterol or headaches, among other symptoms, while fasting—you may have bile sludge. Find out why bile sludge can occur during a prolonged fast. DATA: https://bit.ly/3M4w58t...

7 Apr 20235min

New Fascinating Research on Grass-fed Beef

New Fascinating Research on Grass-fed Beef

There hasn't been much credible research on grain-fed vs. grass-fed beef—until now. Check this out! CHECK OUT THEIR WEBSITE HERE: https://www.bionutrientinstitute.org/ Dr. Berg's Keto and IF Lab: ⁠⁠⁠...

7 Apr 20239min

How Iron Affects Your Hair, Skin and Nails

How Iron Affects Your Hair, Skin and Nails

If you have issues with your hair, skin, and nails—you may need more iron. Find out more. Dr. Berg's Keto and IF Lab: ⁠⁠⁠https://www.facebook.com/groups/drbergslab/⁠⁠⁠ How to Bulletproof your Immune ...

6 Apr 20239min

You May Never Eat Sugar Again After Watching This

You May Never Eat Sugar Again After Watching This

Learn more about the damaging effects of sugar on your red blood cells. Dr. Berg's Keto and IF Lab: ⁠⁠⁠https://www.facebook.com/groups/drbergslab/⁠⁠⁠ How to Bulletproof your Immune System FREE Course...

6 Apr 202313min

The Deeper Reason Why Anxiety Causes Bad Breath

The Deeper Reason Why Anxiety Causes Bad Breath

Your bad breath and anxiety or depression could be related! Find out why and what to do. DATA: https://bit.ly/3TZpjDa https://bit.ly/434Evmy https://bit.ly/40tqSLX Dr. Berg's Keto and IF Lab: ⁠⁠⁠htt...

6 Apr 20237min

#1 Backyard Weed That Can Replace All Your Medications

#1 Backyard Weed That Can Replace All Your Medications

A powerful pesky weed can potentially replace all of your medications—and it’s probably growing in your backyard. DATA: https://bit.ly/40KVecv https://bit.ly/43672bt http://bit.ly/3U0naai Dr. Berg's...

5 Apr 20236min

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