Have to Die of Something, Might as Well Enjoy Yourself...RIGHT?

Have to Die of Something, Might as Well Enjoy Yourself...RIGHT?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


Get Dr. Berg's Veggie Solution today!

• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor)

• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor)


Take Dr. Berg's Free Keto Mini-Course!

In this podcast, I want to talk about keto critics and the importance of nutrition.

I recently met someone who was on the ketogenic diet and was feeling discouraged. Someone told her she should forget about keto and intermittent fasting and just enjoy herself.


But, that doesn’t make a lot of sense. Why?

• This way of thinking assumes eating healthy is not enjoyable (people on keto are satisfied eating wonderful healthy food)

• Pleasure foods end up being painful

• Pleasure foods increase dopamine

• The way people usually die nowadays is usually slow


Don’t listen to the keto naysayers. Your longevity has everything to do with what you eat, and eating healthy can be enjoyable.


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

Episoder(5892)

18 Things Your Face Can Tell You about Deep Health Problems

18 Things Your Face Can Tell You about Deep Health Problems

Find out what your face says about your health! DATA: http://bit.ly/3YPhII6 Dr. Berg's Keto and IF Lab: ⁠https://www.facebook.com/groups/drbergslab/⁠ How to Bulletproof your Immune System FREE Course...

22 Mar 202316min

How to STOP Flatulence (Farting): THIS REALLY WORKS!

How to STOP Flatulence (Farting): THIS REALLY WORKS!

Here’s how you can reduce gas fast! Dr. Berg's Keto and IF Lab: ⁠https://www.facebook.com/groups/drbergslab/⁠ How to Bulletproof your Immune System FREE Course: ⁠https://bit.ly/39Ry3s2⁠ FREE MINI-COU...

22 Mar 202311min

23 Signs Your Body Is Deficient in Nutrients

23 Signs Your Body Is Deficient in Nutrients

Are you deficient in vital nutrients? Learn how to spot the signs of a nutrient deficiency. DATA: https://bit.ly/3yGZUEh Dr. Berg's Keto and IF Lab: ⁠https://www.facebook.com/groups/drbergslab/⁠ How ...

21 Mar 202323min

7 Unexpected Benefits of Baking Soda

7 Unexpected Benefits of Baking Soda

Baking soda isn’t just for reducing odors in your refrigerator. Check out the unexpected benefits of baking soda. DATA: https://bit.ly/3LtiNlI http://bit.ly/3FrWRDK Dr. Berg's Keto and IF Lab: ⁠http...

21 Mar 20235min

PROTECT Your HAIR During the Winter Months With This...

PROTECT Your HAIR During the Winter Months With This...

Learn how to protect your hair during winter and keep it from getting dry and dull. DATA: https://bit.ly/3yGZUEh Dr. Berg's Keto and IF Lab: ⁠https://www.facebook.com/groups/drbergslab/⁠ How to Bulle...

21 Mar 20236min

Make Your Own Vitamin D Supplements for Pennies

Make Your Own Vitamin D Supplements for Pennies

Today, I will show you how to make your own vitamin D supplements using mushrooms. DATA: https://bit.ly/3TlE6rf http://bit.ly/40bxJZW Dr. Berg's Keto and IF Lab: ⁠https://www.facebook.com/groups/drb...

20 Mar 20237min

How to Shrink Thyroid Nodules Naturally - Dr. Berg

How to Shrink Thyroid Nodules Naturally - Dr. Berg

Learn about the best natural ways to shrink thyroid nodules—and how to examine your thyroid at home. DATA: http://bit.ly/3FrfuHL https://bit.ly/3ZTRWUq http://bit.ly/406yDqw Dr. Berg's Keto and IF ...

20 Mar 20239min

The #1 SUGAR Consumer in the World Is...

The #1 SUGAR Consumer in the World Is...

Find out which country consumes the most sugar, and learn about the best solution for excess sugar consumption. DATA: https://bit.ly/3lpnxOu Dr. Berg's Keto and IF Lab: ⁠https://www.facebook.com/gro...

20 Mar 20236min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
rss-garne-damer
helsetipspodden
rss-sunn-okonomi
rss-lopedrommen
g-punktet
hverdagspsyken
hjernesterk
klimaks
hormonelle-frida
biohacking-girls-din-podcast-for-optimal-helse