Have to Die of Something, Might as Well Enjoy Yourself...RIGHT?
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast9 Jul 2020

Have to Die of Something, Might as Well Enjoy Yourself...RIGHT?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


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Take Dr. Berg's Free Keto Mini-Course!

In this podcast, I want to talk about keto critics and the importance of nutrition.

I recently met someone who was on the ketogenic diet and was feeling discouraged. Someone told her she should forget about keto and intermittent fasting and just enjoy herself.


But, that doesn’t make a lot of sense. Why?

• This way of thinking assumes eating healthy is not enjoyable (people on keto are satisfied eating wonderful healthy food)

• Pleasure foods end up being painful

• Pleasure foods increase dopamine

• The way people usually die nowadays is usually slow


Don’t listen to the keto naysayers. Your longevity has everything to do with what you eat, and eating healthy can be enjoyable.


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Episoder(5879)

The Fastest Way to Rid Hip Pain!

The Fastest Way to Rid Hip Pain!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg...

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What Boosts More Growth Hormone: Intermittent Fasting or HIIT (High Intensity Interval Training)?

What Boosts More Growth Hormone: Intermittent Fasting or HIIT (High Intensity Interval Training)?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg...

15 Jun 20183min

The Best Way to Fix GOUT!

The Best Way to Fix GOUT!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg...

15 Jun 20183min

Why Apple Cider Vinegar Helps You Lose Belly Fat

Why Apple Cider Vinegar Helps You Lose Belly Fat

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg...

14 Jun 20183min

The Ketogenic Diet & Body Type Tips

The Ketogenic Diet & Body Type Tips

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg...

14 Jun 20186min

Healthy Lifestyle Hacks by Dr. Berg: PART 2

Healthy Lifestyle Hacks by Dr. Berg: PART 2

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg...

13 Jun 20183min

Healthy Lifestyle Hacks by Dr. Berg: PART 1

Healthy Lifestyle Hacks by Dr. Berg: PART 1

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg...

13 Jun 20186min

Can't Stick to Healthy Eating? DO THIS!

Can't Stick to Healthy Eating? DO THIS!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg...

12 Jun 20186min

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