Have to Die of Something, Might as Well Enjoy Yourself...RIGHT?

Have to Die of Something, Might as Well Enjoy Yourself...RIGHT?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


Get Dr. Berg's Veggie Solution today!

• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor)

• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor)


Take Dr. Berg's Free Keto Mini-Course!

In this podcast, I want to talk about keto critics and the importance of nutrition.

I recently met someone who was on the ketogenic diet and was feeling discouraged. Someone told her she should forget about keto and intermittent fasting and just enjoy herself.


But, that doesn’t make a lot of sense. Why?

• This way of thinking assumes eating healthy is not enjoyable (people on keto are satisfied eating wonderful healthy food)

• Pleasure foods end up being painful

• Pleasure foods increase dopamine

• The way people usually die nowadays is usually slow


Don’t listen to the keto naysayers. Your longevity has everything to do with what you eat, and eating healthy can be enjoyable.


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

Episoder(5885)

The Best Way to STOP Overeating and Be Satisfied

The Best Way to STOP Overeating and Be Satisfied

I recently learned something new about how to stop overeating and satisfy hunger—you need to hear this! DATA: https://www.amazon.com/gp/product/B07T2GGHT8

28 Aug 20237min

The Best Food for Your Eyes

The Best Food for Your Eyes

Start consuming the best foods for your eyes—they're easy to include in your diet! DATA: https://pubmed.ncbi.nlm.nih.gov/8300367/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3740325/

28 Aug 20236min

Fix Hypoglycemia (Low Blood Sugar) with Only ONE Change

Fix Hypoglycemia (Low Blood Sugar) with Only ONE Change

This one tiny simple change could help you get rid of hypoglycemia. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7560934/

28 Aug 202311min

11 RED FLAGS Your Body Needs More Nutrients

11 RED FLAGS Your Body Needs More Nutrients

Discover the top signs of common nutrient deficiencies.

27 Aug 20239min

STOP Eating These Foods if You Are Hypothyroid

STOP Eating These Foods if You Are Hypothyroid

If you have hypothyroidism, you need to avoid these foods! DATA: https://bit.ly/3E28nED https://www.ncbi.nlm.nih.gov/books/NBK549880/ https://pubmed.ncbi.nlm.nih.gov/10230474/

27 Aug 20234min

The #1 Hidden Source of Your Digestive Problems

The #1 Hidden Source of Your Digestive Problems

If nothing is working for your digestive issues, you may be missing this important factor.

27 Aug 202314min

The Mind-Blowing Benefits of Berberine

The Mind-Blowing Benefits of Berberine

There are a lot of wonderful herbs and remedies out there—but berberine takes it to the next level. Learn more about the benefits of berberine. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC36...

26 Aug 20234min

The BEST Foods for Arthritis

The BEST Foods for Arthritis

Discover the best and worst foods for arthritis. DATA: https://bit.ly/44cjMMJ

26 Aug 20238min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
lydartikler-fra-aftenposten
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
rss-sunn-okonomi
hormonelle-frida
hjernesterk
rss-lopedrommen
helsetipspodden
g-punktet
hverdagspsyken
rss-podkasten-lopeklubben