The Best Way to Measure Your pH
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast23 Aug 2021

The Best Way to Measure Your pH

What’s the best way to measure the pH of your blood? Find out!

Today we’re going to talk about how to measure the pH of your blood. Are you too acid or too alkaline? It’s possible to try to figure this out by looking at your symptoms. There is also a difficult test that can be performed. However, your bicarbonates are another indicator that you can look at to get a rough idea of what your pH is.

Bicarbonates are alkaline substances that help to buffer the pH and keep it at a certain level. You can measure bicarbonates by getting a basic metabolic panel or a comprehensive metabolic panel.


Conditions that could cause high bicarbonates:

• Severe prolonged vomiting or diarrhea

• COPD

• Cushing’s syndrome


High bicarbonates are an indication that your body may be too alkaline, and you need to acidify it. You can do this by taking apple cider vinegar or betaine hydrochloride, as well as correcting the root cause.


Conditions that could cause low bicarbonates:

• Addison’s disease

• Chronic diarrhea

• Diabetic ketoacidosis

• Kidney disease

• Aspirin overdose


Dr. Eric Berg DC Bio:

Dr. Berg, is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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