Overcoming Keto Plateau After 6-8 Weeks
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast6 Jul 2022

Overcoming Keto Plateau After 6-8 Weeks

In this podcast, Dr. Berg talks about the keto plateau. This is when you get into the ketogenic diet plan and you lose a lot of weight initially for the first few months, then weight loss starts slowing down. Losing weight is not a normal thing for the body, it is “anti-survival”.


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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Episoder(5889)

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What is a Carbohydrate: Simplified

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Can Ketones Feed Cancer?

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Why Stress (Cortisol) Makes You Fat (Spikes Insulin) – Stress and Weight Gain – Dr. Berg

Here’s how stress makes you fat. Check this out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE...

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Fasting Effects on the Diabetic's Eyes

Fasting Effects on the Diabetic's Eyes

Are there beneficial fasting effects for a diabetic’s eyes? Listen to this quick podcast to find out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your I...

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Fasting Effects on the Diabetic's Eyes

Fasting Effects on the Diabetic's Eyes

Are there beneficial fasting effects for a diabetic’s eyes? Watch this quick video to find out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune ...

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