Overcoming Keto Plateau After 6-8 Weeks

Overcoming Keto Plateau After 6-8 Weeks

In this podcast, Dr. Berg talks about the keto plateau. This is when you get into the ketogenic diet plan and you lose a lot of weight initially for the first few months, then weight loss starts slowing down. Losing weight is not a normal thing for the body, it is “anti-survival”.


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At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Episoder(5890)

Benefits of Probiotics That You’ve Never Considered

Benefits of Probiotics That You’ve Never Considered

Have you heard about these unique benefits of probiotics? Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39R...

25 Sep 20222min

Intermittent Fasting Patterns for Different Situations

Intermittent Fasting Patterns for Different Situations

Here are a few intermittent fasting patterns for different situations to help get you on the right track. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof yo...

25 Sep 20227min

Can't Sleep Without Carbs? – Try These Sleep Remedies by Dr. Berg

Can't Sleep Without Carbs? – Try These Sleep Remedies by Dr. Berg

Find out why you can't sleep without carbs, and what to do about it. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https:/...

25 Sep 20224min

Baking Soda vs (ACV) Apple Cider Vinegar for Indigestion – Dr. Berg Answers Which is Better?

Baking Soda vs (ACV) Apple Cider Vinegar for Indigestion – Dr. Berg Answers Which is Better?

Baking soda vs apple cider vinegar for indigestion—both are effective. But one is better. Find out which one. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproo...

24 Sep 20227min

Will Apple Cider Vinegar (ACV) Break Your Fast?

Will Apple Cider Vinegar (ACV) Break Your Fast?

Should you consume apple cider vinegar while fasting? Listen to this to find out! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Co...

24 Sep 20223min

Dangers of an Ultra Low Fat Diet

Dangers of an Ultra Low Fat Diet

Are you considering a low-fat diet? Listen to this first. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39R...

24 Sep 20222min

Mistakes with Intermittent Fasting that Ruin Your Results

Mistakes with Intermittent Fasting that Ruin Your Results

If you're struggling with intermittent fasting, or you're not seeing any results, these common fasting mistakes could be why. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ H...

23 Sep 20225min

Will Zero Carb Alcohol Stop Ketosis?

Will Zero Carb Alcohol Stop Ketosis?

Will zero carb alcohol stop ketosis? Watch this video to find out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://b...

23 Sep 20222min

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