Dr. Berg Explains Will Vegetables Slow Down Ketosis Adaptation?

Dr. Berg Explains Will Vegetables Slow Down Ketosis Adaptation?

Dr. Berg talks about vegetables and ketosis. It is very unlikely that vegetables will inhibit ketosis. Vegetables are necessary to off-set ketones. Typically the range of carbs need to be between 20-50 grams. Adding vegetables prevents a fatty liver due to all the fat coming out of the body.


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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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