Why is Xylitol Bad for Dogs?

Let’s talk about the importance of potassium and what can happen if you don’t get enough. Your body requires a lot of potassium. The daily requirement for potassium is 4700 mg. Potassium is import...

2 Okt 20238min

Today, I want to share the specific type of protein you should focus on for your specific health concern. I didn't want to cover plant-based protein or protein powders extensively because it became ...

1 Okt 202318min

Today, I want to cover the best food to support healing and repair: red meat. Not only does red meat have the most protein, but it also has some other amazing benefits. Other types of protein, like ...

1 Okt 202310min

Let’s talk about the unique benefits of magnesium glycinate. Magnesium is involved in over 300 different enzymes and comes in a lot of different forms. Magnesium glycinate is a combination of magnes...

1 Okt 20238min

Let’s talk about how to flatten your belly fast. Crunches are not the secret to six-pack abs. To get flat abs and avoid poor posture or back pain at the same time, you need to balance exercises like...

1 Okt 20239min

Today, I’m going to share five secrets that the sugar industry doesn’t want you to know. 1. They hid the truth about the dangers of sugar They quietly paid researchers to cover up a study that connec...

30 Sep 20235min

YouTube has just banned anything related to health that doesn’t align with the general medical consensus. If any information related to health doesn’t agree with the World Health Organization, the v...

30 Sep 202312min

Today, I want to share a few interesting natural alternatives for styes. A stye is a little pimple or pustule on the eyelid, usually involving a sebaceous gland. The sebaceous glands are oil glands....

30 Sep 202310min