When Is a High Fat Diet Dangerous? – Dr. Berg
Although there are circumstances that make a high-fat diet dangerous, you can easily and safely eat saturated fats on the keto and intermittent fasting program.
11 Jun 20231min
What's Really At The Core Cause Of Inflammation? – Dr. Berg
Your inflammation has several core causes, which I’ll explain in this podcast.
11 Jun 20233min
Ketogenic Diet: Macronutrients Confusion When Doing Keto & Intermittent Fasting Dr. Berg
I know how confusing keto macros can be!
10 Jun 20238min
Will Losing Fat on Keto & Intermittent Fasting Cause Liver Detoxification? – Dr. Berg
Toxins are stored in the fat; so, losing weight will cause toxins to be released into your body.
10 Jun 20232min
Dangers Of Using Nail Polish Remover (Acetone) – Dr. Berg
Nail polish remover is dangerous!
10 Jun 20232min
Vegetarian Diet or Meat-Eater? [Carnivore Diet vs. Vegan Diet] What's Best for You!
There’s a heated debate between being a vegan and being a meat-eater; here’s a simple way to decide which is better for you.
9 Jun 20232min
Keto Maintenance on Ketogenic Diet & Intermittent Fasting Plan – Dr. Berg
You can easily maintain your keto and intermittent fasting lifestyle!
9 Jun 20232min
Difficulty Eating Enough Fat (75 Percent Total Calories) on Keto and Intermittent Fasting?
You can easily eat enough fat on keto and intermittent fasting if you go by your hunger.
9 Jun 20233min
