Using Fasting to Enhance Stem Cells – Dr. Berg On Intermittent Fasting & Cell Regeneration

Using Fasting to Enhance Stem Cells – Dr. Berg On Intermittent Fasting & Cell Regeneration

In this podcast, Dr. Berg talks about fasting and stem cells. A stem cell is a cell that doesn’t have a purpose yet, it turns into something when the body needs a certain cell. There are certain parts of the body that can turn over cells very quickly, some would take longer and others wouldn’t. What triggers stem cells is prolonged fasting for 72 hours or even longer. The fat-burning effect that occurs in fasting really helps to fuel the stem cells.


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8 Ways to Heal Trauma (Physical) without Medication — Dr. Berg

8 Ways to Heal Trauma (Physical) without Medication — Dr. Berg

In this podcast, we’re going to talk about eight ways to improve physical trauma. Inflammation is part of the body’s healing response. You can't heal without inflammation. Inflammation is only a probl...

16 Mai 202410min

The Most Dangerous Ingredient in Protein Powder (Mass Gainer)

The Most Dangerous Ingredient in Protein Powder (Mass Gainer)

In this podcast, we’re going to talk about the worst ingredient found in many protein powders: maltodextrin. This dangerous ingredient increases acne, bloating, gut inflammation, mental irritability...

15 Mai 20246min

Lose Arm Fat Quick: BEST TIP - Dr. Berg

Lose Arm Fat Quick: BEST TIP - Dr. Berg

Flabby arms can be a frustrating problem for many individuals, especially as they age. The loss of muscle mass and strength in this area can not only affect physical appearance but also limit daily ac...

14 Mai 20248min

Why Do Most Indian Men Have a Protruding Potbelly?

Why Do Most Indian Men Have a Protruding Potbelly?

The protruding potbelly is a common sight among many Indian men, and it can be attributed to a combination of factors such as genetics, lifestyle habits, and diet. While the tendency to store abdomina...

13 Mai 20246min

7 Signs You're Eating Too Much Sugar

7 Signs You're Eating Too Much Sugar

In this podcast, we’re going to talk about some of the side effects of consuming too much sugar. Some of the well-known side effects of sugar include fatigue, brain fog, belly fat, carb cravings, and ...

12 Mai 20246min

Americans Consume More of This Than ANY Other Country!!!

Americans Consume More of This Than ANY Other Country!!!

In this podcast, we’re going to talk about the one food that has increased in our diets by over 8,000%. From 1970 to 2014, this food has increased significantly more than any other food. Consuming th...

11 Mai 20244min

Small American Farmers in Serious Crisis: The Back Story

Small American Farmers in Serious Crisis: The Back Story

Please join me in welcoming Joel Salatin! Joel explains how all food is carefully sanctioned. With so many government, food, and zoning regulations, it’s very difficult for small farmers to enter the ...

10 Mai 202430min

The Big Lie about Vitamin D

The Big Lie about Vitamin D

In this podcast, we’re going to talk about vitamin D toxicity. If you take high doses of vitamin D3, you may experience some symptoms. It is more likely that you’re experiencing symptoms of a vitamin ...

9 Mai 20246min

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