Is Chronic Stress Slowing Ketosis? – Dr. Berg

Is Chronic Stress Slowing Ketosis? – Dr. Berg

In this podcast, I talked about another barrier that prevents people to get into ketosis called chronic stress.


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Episoder(5864)

How to Build up Your Glutathione without Supplements

How to Build up Your Glutathione without Supplements

In this podcast, we’re going to talk about the antioxidant glutathione. Glutathione is an important antioxidant present in all of your cells. It helps detoxify heavy metals and protects against free r...

22 Mar 20247min

7 Ways to Burn More Fat While Sleeping

7 Ways to Burn More Fat While Sleeping

In this podcast, I’m going to give you 7 tips to help you increase fat-burning while you sleep. Poor sleep stops fat-burning, so it’s important to make sure you’re getting good sleep. Check out thes...

21 Mar 20247min

Dr. Berg Speaking at the Hack Your Health Event (MUST ATTEND)

Dr. Berg Speaking at the Hack Your Health Event (MUST ATTEND)

I'm excited to share a little bit about the upcoming Hack Your Health event that I’ll be speaking at. Please join me in welcoming Robin Switzer, the CEO of the event. At the Hack Your Health event, ...

20 Mar 202416min

First Sign of a Magnesium Deficiency NEVER to Ignore

First Sign of a Magnesium Deficiency NEVER to Ignore

Today, I’m going to share 22 signs of a magnesium deficiency. Sixty percent of magnesium is in the bone, 20% is in the muscle, 19% is in the soft tissue, and 1% is in the blood. Magnesium deficiency...

19 Mar 20246min

The Hidden Source of Heart Attacks/Strokes: NO ONE TOLD YOU...YET

The Hidden Source of Heart Attacks/Strokes: NO ONE TOLD YOU...YET

In this podcast, we’re going to talk about a surprising hidden source of heart attacks. In his book "Hidden Epidemic," Dr. Thomas Levy reported that 78% of patients with myocardial infarctions and occ...

18 Mar 20246min

Gallbladder Removal (Surgery) - Vital Things to Know

Gallbladder Removal (Surgery) - Vital Things to Know

In this podcast, we’re going to talk about the side effects of gallbladder removal. You can live a long, healthy life without a gallbladder, but unfortunately, 40% of people who’ve had their gallbladd...

17 Mar 202411min

The Therapeutic Benefits of CASTOR OIL (Skin/Face/Hair)

The Therapeutic Benefits of CASTOR OIL (Skin/Face/Hair)

In this podcast, we’re going to talk about the benefits of castor oil. Castor oil contains the compound retinoic acid, which acts as a remedy for many issues involving the skin and hair. Castor oil ...

16 Mar 20243min

The #1 Nutrient Deficiency in High Blood Pressure (Hypertension)

The #1 Nutrient Deficiency in High Blood Pressure (Hypertension)

In this podcast, we’re going to take a look at hypertension. Ninety percent of all hypertension is considered essential hypertension. This means the cause is unknown. Anti-hypertensive medication is o...

15 Mar 20245min

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