How to Detoxify Your Lungs

Check out 7 amazing apple cider vinegar benefits that can improve your health starting tonight!1. Healthy blood sugar levelsThe main ingredient in apple cider vinegar is acetic acid, which can stabili...

4 Apr 20256min

These dangerous ingredients are found in the #1 most dangerous meal. Can you guess what it is?1. Polycyclic aromatic hydrocarbons (PAHs) are byproducts created when you cook, char, or smoke something....

31 Mar 20254min

Dr. Coimbra first discovered the benefits of vitamin D when he noticed significant improvement in a patient with Parkinson’s disease and vitiligo after giving them 10,000 IU of vitamin D per day. As D...

28 Mar 202510min

Iodine deficiency is becoming incredibly common because most people aren’t getting enough in their food, and chemicals like fluoride and chlorine in the water supply can deplete it. Vegans are at incr...

26 Mar 20257min

Find out about the worst foods for aging adults that can put your health at risk. Avoid these diet mistakes after 50 for health and longevity!Our bodies become more vulnerable as we age, so what we ea...

25 Mar 20257min

Have you tried countless topical acne remedies that haven’t seemed to work? In this video, I’m going to show you how to get rid of acne fast, naturally! Find out how to get rid of acne overnight in th...

24 Mar 20254min

Hilary Boynton is the founder of the organization School of Lunch. She has developed a training program to teach schools around the country how to create healthy, nourishing meals for our children. Hi...

20 Mar 202516min

Viruses can hide in the ganglia (a nerve cell cluster) and turn off autophagy, a state in which the body recycles damaged proteins. Here, the viruses can lie dormant until stress levels rise, which in...

19 Mar 20254min