The #1 Ingredient That Makes You Fat (NOT SUGAR)
In this podcast, we’re going to talk about a dangerous ingredient that’s making you fat and damaging your health. The FDA classifies this ingredient as GRAS, which means “generally recognized as safe....
12 Okt 20247min
Fix Your Gut with This ONE Microbe
Did you know that microbes play a critical role in the production of neurotransmitters? Neurotransmitters such as serotonin, dopamine, and GABA travel through the nervous system to regulate your mood....
11 Okt 202426min
Natural BOMB 🧄🧅 for Cleansing the Liver and Blood Vessels: 2 Powerful Ingredients
Your liver and arteries work together to keep you healthy, but exposure to different stressors can affect both—potentially leading to serious health concerns. Top stressors to the liver and arteries:...
7 Okt 20249min
This 1 Thing Can Replace Our Entire Medical System
The root cause of over 80% of chronic illnesses is insulin resistance. Fasting can help fix this problem. Fasting triggers survival genes and allows your body to use fat and ketones for energy. It tak...
6 Okt 20249min
DRINK 1 CUP Turmeric Water for Amazing Benefits
Let's talk about the health benefits of turmeric. One study found that curcumin was just as effective as ibuprofen at reducing pain from arthritis without side effects! It’s also shown to be as effect...
5 Okt 20247min
The #1 Blood Test Most Overlooked for Hair Loss
Vitamin D is not a vitamin; it’s a hormone intimately involved in 10% of our genes. If you don’t have enough vitamin D, it can interfere with the genes responsible for hair growth. There is also a ver...
4 Okt 202414min
14 Bad Habits That Can Ruin Your Heart
Today, I’m going to cover the top unhealthy habits that can ruin heart health. 1. Believing everything you read on labels Food labels can be misleading. Even foods marketed as essential to a heart-h...
30 Sep 20249min
7 Foods That Destroy the Kidneys
Your kidneys are remarkable organs. But, they’re vulnerable to damage from various foods and substances, which can lead to serious health issues. 7 foods that destroy the kidneys: 1. Instant noodles...
28 Sep 20247min
