The Root Causes of Depression

In this podcast, we’re going to talk about the worst ingredient found in many protein powders: maltodextrin. This dangerous ingredient increases acne, bloating, gut inflammation, mental irritability...

15 Mai 20246min

Flabby arms can be a frustrating problem for many individuals, especially as they age. The loss of muscle mass and strength in this area can not only affect physical appearance but also limit daily ac...

14 Mai 20248min

The protruding potbelly is a common sight among many Indian men, and it can be attributed to a combination of factors such as genetics, lifestyle habits, and diet. While the tendency to store abdomina...

13 Mai 20246min

In this podcast, we’re going to talk about some of the side effects of consuming too much sugar. Some of the well-known side effects of sugar include fatigue, brain fog, belly fat, carb cravings, and ...

12 Mai 20246min

In this podcast, we’re going to talk about the one food that has increased in our diets by over 8,000%. From 1970 to 2014, this food has increased significantly more than any other food. Consuming th...

11 Mai 20244min

Please join me in welcoming Joel Salatin! Joel explains how all food is carefully sanctioned. With so many government, food, and zoning regulations, it’s very difficult for small farmers to enter the ...

10 Mai 202430min

In this podcast, we’re going to talk about vitamin D toxicity. If you take high doses of vitamin D3, you may experience some symptoms. It is more likely that you’re experiencing symptoms of a vitamin ...

9 Mai 20246min

In this podcast, we’re going to talk about the most dangerous symptom of magnesium deficiency. Magnesium is involved in over 300 biochemical reactions. It’s important for energy production, and the tr...

8 Mai 20243min