The Root Causes of Depression

The Root Causes of Depression

There is no evidence that depression is a chemical imbalance in the brain involving serotonin. It has been found that SSRIs can temporarily help increase serotonin in the brain. However, drug trials have shown that these anti-depressants were almost indistinguishable from the placebo in treating depression. SSRIs come with a lot of side effects, including serious side effects involving the sex organs. Psychiatric drugs also come with a black box warning, meaning there is a high risk of suicidal thoughts and behaviors. Does depression cause body problems, or do body problems cause depression? I think it could be both—but we’re going to focus on the body problems and deficiencies that could cause depression. Potential causes of depression: 1. Insomnia 2. Chronic fatigue 3. Stress 4. Nutritional deficiencies (vitamin D, vitamin B12, vitamin B1, magnesium, DHA) 5. Lack of exercise

Episoder(5863)

He Should Have Been Dead 6 Years Ago - STAGE 4 CANCER

He Should Have Been Dead 6 Years Ago - STAGE 4 CANCER

Please join me in welcoming Guy Tenenbaum. Six years ago, Guy was diagnosed with stage 4 cancer, also known as metastatic cancer. This means the cancer had spread to at least one organ. People with st...

29 Mar 202425min

#1 Vitamin Deficiency in ALL Autoimmune Conditions

#1 Vitamin Deficiency in ALL Autoimmune Conditions

In this podcast, we’re going to talk about the critical roles of vitamin D and parathyroid hormone in helping to prevent autoimmune diseases. Many people with an autoimmune disease have had success wi...

28 Mar 20248min

What Happens If You Drank Celery Juice for 7 Days

What Happens If You Drank Celery Juice for 7 Days

In this podcast, we’re going to talk about the benefits of drinking celery juice. Celery is 95% water, so it doesn’t contain many nutrients. A 16-ounce glass of celery juice contains some folate (B9) ...

27 Mar 20243min

The # 1 Dementia Remedy (GAME CHANGER)

The # 1 Dementia Remedy (GAME CHANGER)

In this podcast, I'm going to share an incredible potential natural alternative to help slow the signs of dementia. The drug Lupron works to suppress certain cancers because it suppresses certain se...

26 Mar 20248min

When NOT to Take Magnesium for Sleep and Anxiety

When NOT to Take Magnesium for Sleep and Anxiety

Let's take a look at magnesium for sleep or anxiety and when you may need to try something else instead. Sometimes, low magnesium is not the cause of your anxiety or sleep problems, and taking it can ...

25 Mar 202410min

The #1 Collagen Tip for Amazing Hair, Nails, & Skin

The #1 Collagen Tip for Amazing Hair, Nails, & Skin

In this podcast, we’ll discuss a very important amino acid: glycine. Collagen is a main component of connective tissues, tendons, ligaments, and cartilage. About ⅓ of collagen is made by glycine. You...

24 Mar 20247min

16 Signs That the Body Needs More Nutrients: Fixing the Deeper Cause

16 Signs That the Body Needs More Nutrients: Fixing the Deeper Cause

Today, we’re going to look at 16 common signs of nutrient deficiencies. First, let’s look at why you might be deficient in the first place. Here are some of the common causes of nutrient deficiencies:...

23 Mar 20246min

How to Build up Your Glutathione without Supplements

How to Build up Your Glutathione without Supplements

In this podcast, we’re going to talk about the antioxidant glutathione. Glutathione is an important antioxidant present in all of your cells. It helps detoxify heavy metals and protects against free r...

22 Mar 20247min

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