#1 Vitamin Deficiency in ALL Autoimmune Conditions
In this podcast, we’re going to talk about the critical roles of vitamin D and parathyroid hormone in helping to prevent autoimmune diseases. Many people with an autoimmune disease have had success wi...
28 Mar 20248min
What Happens If You Drank Celery Juice for 7 Days
In this podcast, we’re going to talk about the benefits of drinking celery juice. Celery is 95% water, so it doesn’t contain many nutrients. A 16-ounce glass of celery juice contains some folate (B9) ...
27 Mar 20243min
The # 1 Dementia Remedy (GAME CHANGER)
In this podcast, I'm going to share an incredible potential natural alternative to help slow the signs of dementia. The drug Lupron works to suppress certain cancers because it suppresses certain se...
26 Mar 20248min
When NOT to Take Magnesium for Sleep and Anxiety
Let's take a look at magnesium for sleep or anxiety and when you may need to try something else instead. Sometimes, low magnesium is not the cause of your anxiety or sleep problems, and taking it can ...
25 Mar 202410min
The #1 Collagen Tip for Amazing Hair, Nails, & Skin
In this podcast, we’ll discuss a very important amino acid: glycine. Collagen is a main component of connective tissues, tendons, ligaments, and cartilage. About ⅓ of collagen is made by glycine. You...
24 Mar 20247min
16 Signs That the Body Needs More Nutrients: Fixing the Deeper Cause
Today, we’re going to look at 16 common signs of nutrient deficiencies. First, let’s look at why you might be deficient in the first place. Here are some of the common causes of nutrient deficiencies:...
23 Mar 20246min
How to Build up Your Glutathione without Supplements
In this podcast, we’re going to talk about the antioxidant glutathione. Glutathione is an important antioxidant present in all of your cells. It helps detoxify heavy metals and protects against free r...
22 Mar 20247min
7 Ways to Burn More Fat While Sleeping
In this podcast, I’m going to give you 7 tips to help you increase fat-burning while you sleep. Poor sleep stops fat-burning, so it’s important to make sure you’re getting good sleep. Check out thes...
21 Mar 20247min
