Americans Consume More of This Than ANY Other Country!!!

Americans Consume More of This Than ANY Other Country!!!

In this podcast, we’re going to talk about the one food that has increased in our diets by over 8,000%. From 1970 to 2014, this food has increased significantly more than any other food. Consuming this ingredient depletes vitamins and minerals. It’s one of the most potent triggers of metabolic syndrome, fatty liver disease, and inflammation. We're talking about high-fructose corn syrup. Corn products, skim milk, chicken, turkey, added fats, and oils have also increased, but nowhere near as much as high-fructose corn syrup. Consumption of vegetables, butter, eggs, beef, and refined white sugar has decreased. High-fructose corn syrup is hidden in many foods and drinks. Most high-fructose corn syrup is made from inedible dent corn, which is typically GMO, so it’s herbicide-tolerant. The U.S. is the top producer and consumer of corn. In 1932, farmers extracted 20 ½ bushels of corn per acre, and in 2022, they extracted 173 bushels per acre. The arrival of GMO foods, herbicides, and pesticides allows farmers to grow significantly more corn in a small area, which isn’t good for the environment, soil, or our health. Always check your food labels to avoid high-fructose corn syrup, modified food starch, modified corn starch, maltodextrin, glucose syrup, and seed oils.

Episoder(5904)

The BIG Zinc Mistake

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#1 Vitamin D DANGER You Absolutely Must Know!

#1 Vitamin D DANGER You Absolutely Must Know!

Vitamin D deficiency is not always easy to detect. Blood tests do not reflect what's going on deeper in your cells.Taking too much vitamin D can be dangerous if you have hypercalcemia, or too much cal...

28 Jul 20255min

7 Hormone Signs You Can SEE in the MIRROR

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Hormone imbalance signs are often very easy to detect, just by looking in the mirror!The thyroid gland is small but controls your digestive system and metabolism. If your thyroid hormones are too high...

24 Jul 20256min

Your Body’s Urgently Trying to Tell You Something

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22 Jul 20258min

Does Your Poop Look Like This? (Signs You’re NOT Healthy)

Does Your Poop Look Like This? (Signs You’re NOT Healthy)

Today, we’re going to talk about poop shape and color, and address gut warning signs in your stool. Normal poop should be brown and sausage-shaped. Small, hard, pellet-shaped poop indicates that somet...

21 Jul 20256min

The Dr. Berg Show LIVE - July 11, 2025

The Dr. Berg Show LIVE - July 11, 2025

To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill ...

21 Jul 20251h 1min

What If You Ate ONLY Meat for 30 Days?

What If You Ate ONLY Meat for 30 Days?

“Experts” often discredit the carnivore diet by planting seeds of doubt and uncertainty. Claims that the carnivore diet could be dangerous in the long term discourage people from trying it. Amidst cla...

17 Jul 20256min

ChatGPT is BS (Dr. Berg Proves It)

ChatGPT is BS (Dr. Berg Proves It)

ChatGPT recommends the Mediterranean diet as best for overall health. It groups red meat, sugar, and processed foods together as foods to avoid and recommends plant-based diets as superior. ChatGPT re...

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