Why Sea Moss Is Going VIRAL!

Why Sea Moss Is Going VIRAL!

Sea moss and sea kelp are both types of seaweed that grow underwater and have similar nutritional value. People have used sea moss on their skin and internally to help with digestion and inflammation.


Sea moss contains various nutrients, including amino acids, fiber, vitamins, minerals, fatty acids, and phytonutrients.


One of the standout features of sea moss and other types of seaweed is its high mineral content. This includes trace minerals, which are essential for our health but needed in small amounts.


Trace minerals are crucial in activating enzymes and proteins that aid in various bodily functions. For example, selenium is essential for converting the inactive form of thyroid hormone (T4) to its active form (T3) and supporting immune function.


Sea moss is also a great source of iodine. Iodine is crucial for thyroid health and helps regulate estrogen levels in women.


Unfortunately, most land-grown produce lacks trace minerals. To get enough of these essential minerals, we need to consume foods grown near the ocean or directly from the sea itself.


Some forms of seaweed, including sea moss, contain carrageenan. While this ingredient has been linked to digestive issues, it’s important to distinguish between naturally occurring carrageenan found in sea moss and the artificially added version found in processed foods.


Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(5938)

What Happens When You Stop Eating After 6PM

What Happens When You Stop Eating After 6PM

What happens when you stop eating after 6 p.m.? Discover the connection between your metabolism and fasting so you understand when to eat and when not to eat, plus the benefits of having no food after...

22 Apr 7min

STOP Doing THIS If You Want to Build Muscle

STOP Doing THIS If You Want to Build Muscle

This could be why you’re not gaining muscle, even if you’re putting in serious effort. Discover the #1 muscle growth mistake and learn how to build muscle correctly with proven muscle growth tips.0:00...

21 Apr 12min

The Dr. Berg Show LIVE - April 17, 2026

The Dr. Berg Show LIVE - April 17, 2026

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the a...

20 Apr 1h 7min

Why Drinking 8 Glasses of Water Per Day is a Myth

Why Drinking 8 Glasses of Water Per Day is a Myth

How much water should you drink each day? Discover the truth behind the 8 glasses a day myth, the side effects of drinking too much water, and proper hydration tips to keep you hydrated and support ov...

17 Apr 10min

The Gallstone Mistake That Leads to SURGERY (700,000 a Year)

The Gallstone Mistake That Leads to SURGERY (700,000 a Year)

What causes gallstones, and can you get rid of gallstones without surgery? Uncover the real cause of gallstones and gallbladder problems so you can address the issue at the root. 0:00 Introduction: Wh...

16 Apr 10min

The Dr. Berg Show LIVE - April 10, 2026

The Dr. Berg Show LIVE - April 10, 2026

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the a...

15 Apr 1h 2min

Get Rid Of Cellulite On Hips & Glutes (For Good)

Get Rid Of Cellulite On Hips & Glutes (For Good)

Struggling with hip and butt cellulite that won’t go away? Discover how to get rid of cellulite fast with the right lower body workout that builds glute muscles and supports smoother, firmer skin.0:00...

14 Apr 7min

Fastest Way to Tighten Sagging Jowls & Turkey Neck

Fastest Way to Tighten Sagging Jowls & Turkey Neck

What causes face drooping? Discover how stress affects the face, leading to loose skin under the chin, sagging skin, and face drooping. I’ll share an easy droopy face solution to reverse a sagging fac...

13 Apr 7min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
rss-skravla-gar
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-lopedrommen
klimaks
rss-kunsten-a-leve
hjernesterk
g-punktet
rss-sunn-okonomi
helsetipspodden
sinnsyn