7 Foods That Destroy the Kidneys

7 Foods That Destroy the Kidneys

Your kidneys are remarkable organs. But, they’re vulnerable to damage from various foods and substances, which can lead to serious health issues.


7 foods that destroy the kidneys:


1. Instant noodles

Instant noodles often contain the preservative TBHQ, which is toxic to the kidneys.


2. Foods high in artificial dyes

Foods like Skittles contain dyes that can wreak havoc on your kidneys.


3. Fried chicken

The combination of high heat, seed oils, and breading in fried chicken can lead to glycation—a process that clogs everything up, especially in the kidneys.


4. Commercial bread

Commercial bread is loaded with potassium bromate, a harmful chemical linked to kidney cancer.


5. Soda

Soda contains phosphoric acid, which is harmful to the kidneys. It’s also high in sugar, which contributes to diabetes—the number one cause of kidney damage.


6. Agave syrup

Often falsely marketed as healthy, agave syrup is high in fructose, which puts immense stress on the liver and kidneys.


7. Cereals

Cereals are packed with refined sugar, seed oil, and refined starch. They also often contain glyphosate, a harmful pesticide.


Kidney disease prevention is key. Avoid bad habits that damage the kidneys, like consuming the foods above, and focus on a diet that supports kidney function.

Episoder(5899)

The Dr. Berg Show LIVE - February 13, 2026

The Dr. Berg Show LIVE - February 13, 2026

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the a...

16 Feb 1h 6min

The Truth About Vitamin C (It’s Not What You Think)

The Truth About Vitamin C (It’s Not What You Think)

Vitamin C is well-known for its immune health benefits, but is vitamin C really a vitamin at all? In this video, I’ll cover health facts about vitamin C, including the benefits, the symptoms of vitami...

13 Feb 8min

The Dr. Berg Show LIVE - February 6, 2026

The Dr. Berg Show LIVE - February 6, 2026

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the a...

12 Feb 1h 4min

I Tried Extreme Celebrity Biohacks (Here’s What Actually Works)

I Tried Extreme Celebrity Biohacks (Here’s What Actually Works)

I’ve tried some of the most extreme celebrity biohacks, and today I’m sharing my results. Discover which celebrity wellness secrets really work, which ones don’t, and what you can do for health optimi...

11 Feb 14min

This Bill Could Bankrupt You for Speaking Out

This Bill Could Bankrupt You for Speaking Out

Sign the petition here: https://www.mahaaction.com/bill-details?id=1911402What happens if you’re no longer allowed to say that sugar is harmful? The new Florida agriculture bill could silence health c...

10 Feb 5min

The Dr. Berg Show LIVE - January 30, 2026

The Dr. Berg Show LIVE - January 30, 2026

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the a...

9 Feb 35s

The ONE Exercise to Correct Flat Feet

The ONE Exercise to Correct Flat Feet

Flat feet are not genetic! Flat feet correction and prevention are simpler than you think. Discover the one exercise to fix flat feet and restore your foot’s arch naturally, along with some easy flat ...

6 Feb 5min

Why Magnesium Isn’t Working for You (It’s NOT the Magnesium)

Why Magnesium Isn’t Working for You (It’s NOT the Magnesium)

Is your magnesium not working, even though you’re taking it daily? Discover why magnesium is not working, how to choose the best type of magnesium, improve magnesium absorption, and avoid common magne...

5 Feb 11min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-sunn-okonomi
rss-lopedrommen
klimaks
hormonelle-frida
helsetipspodden
hjernesterk
g-punktet
sinnsyn
rss-kunsten-a-leve