Alleviate Pain or Practice Being With It?

Alleviate Pain or Practice Being With It?

As humans, it's inevitable that we will encounter pain in our life. Much of this pain is out of our control, but some of it we can influence and soothe. This is true in our meditation practice, as well. When pain arises in meditation--an itch, knee pain, etc--should we alleviate it if we can, or should we practice being with it? Listen on to find out. As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, a...

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(823)

Populært innen Fakta

fastlegen
dine-penger-pengeradet
fryktlos
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
foreldreradet
treningspodden
rss-ekteskapet
jakt-og-fiskepodden
rss-kunsten-a-leve
rss-bisarr-historie
rss-kull
mikkels-paskenotter
rss-orjasater
sinnsyn
hverdagspsyken
gravid-uke-for-uke
rss-flydilla
branncast
uroskolen