The Paradox of Meditation
Practicing Human17 Jun 2020

The Paradox of Meditation

"[When we meditate], we often think that somehow we’re going to improve, which is a subtle aggression against who we really are...We can still be timid or jealous or full of feelings of unworthiness. Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That’s what we come to know with tremendous curiosity and interest." ~ Pema Chodr...

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(823)

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-bisarr-historie
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
sinnsyn
rss-kunsten-a-leve
hverdagspsyken
dopet
gravid-uke-for-uke
rss-sunn-okonomi
rss-mind-body-podden
lederskap-nhhs-podkast-om-ledelse
rss-kull
level-up-med-anniken-binz
rss-impressions-2