When to NOT Focus on Your Breath
Practicing Human12 Okt 2021

When to NOT Focus on Your Breath

In this episode, we discuss why focusing on the breath can sometimes be too activating to the nervous system and alternatives to use.If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, and insights delivered to your phone 📲

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