Four Immeasurables: Kind - Heartedness -The Buddha Dharma Series
Buddhism Guide9 Des 2020

Four Immeasurables: Kind - Heartedness -The Buddha Dharma Series

The second of the four immeasurables is kind-heartedness. This is not about how we feel, but about how we relate to these feelings. It invites us to drop our habitual patterns of reactivity and to free ourselves from emotional habits which serve neither ourselves nor anyone else. Sometimes our goodwill only covers people that are useful, pleasing or amusing to us. This is not how we should divide groups of people; we have to see people through the eyes of kindness. We must open our hearts to everyone. Not every thought radiates kindness to others, so how can we cultivate kind-heartedness? A great place to start is by listening to this podcast and doing the meditation. My latest book 'Open Awareness, Open Mind' is available now on Amazon and Kindle - amzn.to/35uboLq If you have any questions for Yeshe about this podcast, Buddhism, meditation or mindfulness you can contact him on the Facebook page below: www.facebook.com/thebuddhismguide If you would like to support future episodes please visit www.patreon.com/buddhismguide Follow Buddhism Guide: Website - www.buddhismguide.org Facebook - www.facebook.com/thebuddhismguide/ Instagram – www.instagram.com/buddhism_guide/ Twitter – www.twitter.com/BuddhismGuide

Episoder(161)

Unveiling the Wisdom of the Four Noble Truths in Modern Life

Unveiling the Wisdom of the Four Noble Truths in Modern Life

In a world filled with challenges and uncertainties, the ancient teachings of the Four Noble Truths offer a timeless wisdom that resonates with the human experience across cultures and generations. Ro...

22 Aug 202414min

The Power Of Change

The Power Of Change

Change is like a river, constantly flowing and shaping the landscape of our lives. It often presents itself as a challenge, a choice, or an opportunity for growth. But have you ever stopped to ponder ...

25 Jul 20246min

How to Choose a Spiritual Teacher

How to Choose a Spiritual Teacher

In our journey through life, many of us seek spiritual guidance to help us navigate the complexities of our existence. A spiritual teacher can offer wisdom, support, and direction as we strive for per...

6 Jul 202414min

Understanding Renunciation And Surrender In Buddhism

Understanding Renunciation And Surrender In Buddhism

In the teachings of Buddhism, renunciation and surrender play pivotal roles in the spiritual journey towards awakening. Rooted in the fundamental principles of letting go and acceptance, these concept...

18 Mai 202411min

Navigating Guilt: A Journey of Self-Forgiveness

Navigating Guilt: A Journey of Self-Forgiveness

Guilt, a powerful and complex emotion, can often weigh heavily on our hearts and minds when we've done something that goes against our values or has harmed others. It's a natural response to recognizi...

17 Apr 202413min

Wabi-Sabi: Finding Beauty in Imperfection

Wabi-Sabi: Finding Beauty in Imperfection

In today's fast-paced and constantly changing world, the ancient Japanese philosophy of Wabi Sabi offers a refreshing perspective on life, encouraging us to appreciate the beauty of imperfection and t...

25 Feb 202422min

Bouncing Back: The Art of Resilience and Renewal

Bouncing Back: The Art of Resilience and Renewal

Ultimately, bouncing back is about finding the inner strength to persevere, adapt, and grow in the face of adversity. It's about recognizing that setbacks are a natural part of the human experience an...

29 Jan 202414min

Navigating Grief: Understanding, Coping, and Healing

Navigating Grief: Understanding, Coping, and Healing

Grief is an unavoidable part of the human experience, a natural response to loss that can profoundly impact our emotional, mental, and physical wellbeing. Whether triggered by the death of a loved one...

16 Des 202318min

Populært innen Religion og åndelighet

rss-nesten-hele-uka-med-lepperod
lydartikler-fra-aftenposten
rss-lilli-isabelle
sektledere
sektpodden-2
rss-espen-er-kristen
andelig-pafyll-hver-tirsdag
rss-andelige-tanker-med-camillo
rss-paradigmepodden
dokka
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
ole-martin-og-einar-leser-bibelen
rss-grenselos-spiritualitet
gry-hammer-podcast
rss-salt
rss-normalt-paranormalt
bibelen-pa-ett-ar
rss-over-en-apen-bibel
generasjonspodden
rss-hel-med-mari