Episode 323: Let It Come with Dr. Maria Uloko
Forever357 Okt 2024

Episode 323: Let It Come with Dr. Maria Uloko

Doree receives a nice surprise from her tennis team and Elise deals with potty training a puppy. Then, they invite urologist and sexual health expert Dr. Maria Uloko on to discuss the changing generational discourse around sex, the life-changing magic of letting go, and why menopause does not mean you have to suffer.



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Episoder(1009)

Ep 17: Talking Natural Beauty with Jessa Blades

Ep 17: Talking Natural Beauty with Jessa Blades

In this week's episode, Kate and Doree discuss their struggles with staying organized, and break down what they're doing to master their to do lists. Then, they speak to makeup artist and natural beau...

26 Apr 20181h 2min

F35 Mini-Ep 8: Travel Skincare and Party Snacks

F35 Mini-Ep 8: Travel Skincare and Party Snacks

In this mini-episode, Kate and Doree hear about a listener's experience with OCD and anxiety, give advice on the best way to travel with your skincare routine, and talk about the best snack setup for ...

23 Apr 201820min

Ep 16: Keep Your Day Job with Amy Spalding

Ep 16: Keep Your Day Job with Amy Spalding

Kate and Doree go deep into mental health and talk about the stigma that still exists around anxiety and depression, SSRIs, and how to find the right therapist for you. Plus, Kate shares her first eve...

19 Apr 20181h 12min

F35 Mini-Ep 7: Hobbies and Self-Care for Caregivers

F35 Mini-Ep 7: Hobbies and Self-Care for Caregivers

In this week's mini-episode, Kate and Doree answer a listener question about finding hobbies in adulthood. (Yes, Netflix counts.) Then, they give advice about caring for yourself while caring for a te...

16 Apr 201821min

Ep 15: Sister, Sister with Karen Vladeck

Ep 15: Sister, Sister with Karen Vladeck

It's Sephora spring bonus time! Kate and Doree discuss their Sephora wish lists, and they also set some simple intentions for the week, like getting to bed early and bringing more fresh flowers into t...

12 Apr 20181h 23min

F35 Mini-Ep 6: Natural Deodorant and MLMs

F35 Mini-Ep 6: Natural Deodorant and MLMs

Kate and Doree talk about how to politely say no to Multi-Level Marketing (MLMs) products and recommend natural deodorants that really work. They also respond to an email from a listener in her 30s wh...

9 Apr 201821min

Ep 14: The Show Must Go On with Shadi Petosky

Ep 14: The Show Must Go On with Shadi Petosky

This week Kate and Doree welcome showrunner Shadi Petosky (Danger & Eggs), who discusses her simplified self-care routine, how to run a business without running yourself down, and what it's like to ge...

5 Apr 20181h 12min

F35 Mini-Ep 5: Face Shaving and Extroverted Self-Care

F35 Mini-Ep 5: Face Shaving and Extroverted Self-Care

In this week's mini episode, Kate and Doree dive right into listener calls. They talk about peach fuzz (both light and dark), tiny razors, and making peace with mustaches. Kate gives her Doogie Howser...

2 Apr 201818min

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