23 Mindfully Thrive Tea Talks on Chaos to Clarity: Our Week of Self-Discovery
Send a text Grab a cup of tea, and join us for a heartfelt conversation about grounding, gratitude, and inner healing. This episode is filled with stories, laughter, and practical wisdom to help you n...
20 Jan 202534min
22 Mindfully Thrive Tea Talks on Manifestation, Mindfulness, and Trust: Navigating Life’s Pauses
Send a text Manifestation, Mindfulness, and Trust: Navigating Life’s Pauses Join us for a thought-provoking conversation about personal growth, self-love, and the transformative power of trusting the...
13 Jan 202536min
21 Mindfully Thrive - It's Tea Time!
Send a text Welcome to Mindfully Thrive, where mindfulness meets the warmth of a cozy tea chat. In this episode, we kick off a brand-new season with a heartfelt reflection on 2024 and the intentions g...
6 Jan 202527min
20 What An Expansive Moment
Send a text It isn't dramatic, or light fireworks it's just an irregular morning wake up call! Find out my shame moment of this week and how I am learning about The Kabbalah In Real Life moments. As...
19 Nov 202420min
19 Welcome Back
Send a text In this episode, Ella returns to Mindfully Thrive after a few years of pause, diving into the themes of authenticity, creativity, and personal growth. She reflects on the challenges and le...
12 Nov 202415min
Ep. 18 Becoming A Happier Self with Francesca Geens, from The Happy Self Journal
Send a text Last episode of the season. This week I find out all about how the Happy Self Journal came into being. The hugely popular and ever-growing journal for mindset, mindfulness, and personal gr...
5 Jun 202145min
Ep. 16 The Beauty of Curiosity and the Pleasures of Simplicity, with Jeanie Scott
Send a text This week I had Jeanie Scott, skin therapist on the show and we have a fun conversation with some tough bits in between. No story is linear and the light brings with it shadows or as you'l...
22 Mai 202145min
