How Wearables and Biofeedback Can Improve Our Daily Life: Interview with Rohan Dixit

How Wearables and Biofeedback Can Improve Our Daily Life: Interview with Rohan Dixit

The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ⁠https://resiliencei.com⁠. This episode is hosted by ⁠Brad Hook⁠.

  • What is heart rate variability(HRV), and why is it important?
  • How can we use tools measuring biomarkers to improve our day-to-day life?
  • What is biofeedback?
  • The story behind ⁠Lief⁠ device designed by Rohan Dixit, and what it is used for
  • Can devices like Lief be used in a corporate environment to improve performance?
  • Can biofeedback devices be used to teach adolescents to self-regulate?

In this episode, Rohan Dixit, the founder of ⁠Lief Therapeutics⁠, talks about the transformative power of heart rate variability biofeedback.

Connect with Rohan:

⁠Website⁠ | https://getlief.com/

⁠LinkedIn⁠ | https://www.linkedin.com/in/rohan-dixit-5453a833/







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