#422: How Long Does it REALLY Take To Get Over an Ex?

#422: How Long Does it REALLY Take To Get Over an Ex?

Breakups are brutal. I know you're wondering, “How long will it take before I finally feel like myself again?” Trust me, you’re not alone. In this episode, we’re diving deep into the million-dollar question: How long does it really take to get over a breakup? And, even more importantly, what do you need to DO in order to move forward and not get stuck in the past? I'm joined by Kendra Allen, the amazing host of Breakup Bestie, and together we unpack the factors that impact your healing timeline. Spoiler alert: it’s different for everyone! But we’ve got insights, personal stories, and actionable advice to help you make sense of your own process and feel more empowered as you heal. We’re covering everything from how long it takes to feel "okay" again, to why some relationships hurt more than others, and how to know if you’re truly moving on. Plus, Kendra shares her journey of transformation after addiction and abusive relationships, offering you hope that growth is possible—even when it feels like the pain of heartbreak will never end. Join us to learn about: 00:00 – The Hardest Question After a Breakup: How Long Will This Take? 05:40 – Kendra’s Story: From Addiction to Empowerment 12:19 – Why Some Breakups Take Longer to Heal Than Others 19:32 – The Emotional Rollercoaster: What Healing Really Looks Like 29:00 – Handling Triggers: Holidays, Anniversaries & More 37:15 – How to Know if You’re Truly Healing or Just Surviving 45:20 – Next Steps: Tools and Advice for Moving On If you’re hurting after heartbreak, this one’s for you. Thanks for tuning in, and/or for sharing this episode with a friend or loved one who is feeling stuck in heartbreak, and needs some direction for how to move forward. xoxo, Dr. Lisa Marie Bobby PS: Want to see how far along you are in your breakup recovery? Take my free quiz, How Over Your Ex Are You? 👉 Take the Quiz Join me for a live Q&A this Thursday at 12 PM MT on YouTube, where we’ll tackle the topic of Getting Over Your Ex. Submit your questions anonymously in advance ( Ask Here) Or just jump into the conversation on Instagram, Facebook, or YouTube. See you there!

Episoder(487)

#145 - How to Become Self Employed

#145 - How to Become Self Employed

Have you been daydreaming about quitting your day job and becoming self-employed? Lots of people share the fantasy of starting a business or doing their own thing, but many hit a wall when they think ...

25 Feb 20191h 9min

#144 - How to Get Your Needs Met in a Relationship

#144 - How to Get Your Needs Met in a Relationship

Love is not enough, actually. You can have an over-all great relationship with someone you love very much, and still feel like you're not really getting what you need in order to feel truly connected ...

13 Feb 20191h 11min

#143 - How to Solve Relationship Problems Without Breaking Up

#143 - How to Solve Relationship Problems Without Breaking Up

Has your relationship been feeling hard lately? Arguing, bickering, sullen silences, critical comments, and rampant invalidation? If so, you're not alone. Virtually every couple has gone through rough...

4 Feb 201959min

#142 - Ways Your Relationship Changes After You Get Engaged

#142 - Ways Your Relationship Changes After You Get Engaged

Although many people say, "marriage is just a piece of paper that doesn't really change a relationship," as a premarital counselor (and long married person) I often smile to myself when I hear this. ...

21 Jan 20191h 2min

#141 - Building Better Relationships

#141 - Building Better Relationships

Building Better Relationships: Have you ever left relationship books laying around, or put a relationship podcast on hoping that a certain someone may reflect on their own behavior and be a better par...

14 Jan 20191h 1min

#140 - How to Make Changes Stick

#140 - How to Make Changes Stick

Advice From a Life Coach: Here we are, just a week into the new year. If you're like many people, your track record on those resolutions may already be spotty. Or perhaps you've tossed the whole plan ...

7 Jan 201924min

#138 - Getting Through Hard Times, Together

#138 - Getting Through Hard Times, Together

When you get married or commit yourself to a long-term relationship, you're signing on to support each other through thick and thin. If you're fortunate, most of the time things are okay: the sun shin...

3 Des 20181h 7min

#137 - Boundaries: The Holiday Edition

#137 - Boundaries: The Holiday Edition

Your Holidays Will Be Good When Your Boundaries Are. In case you hadn't noticed the towering pumpkin displays in the grocery store, the catalogues and coupons clogging your mailbox, or the tinsel-span...

19 Nov 201837min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
alt-fortalt
lydartikler-fra-aftenposten
grenselos
wolfgang-wee-uncut
synnve-og-vanessa
rss-dannet-uten-piano
rss-dette-ma-aldri-skje-igjen
frokostshowet-pa-p5
min-barneoppdragelse
fladseth
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-frekvens-med-anine-olsen