#258. 12 Years SAS Sergeant Major - Melvyn Downes

Nick Goldsmith is a former Royal Marine Commando.Serving in Afghan, Nick talks through 6 operational tours that saw him nearly blown up, shot at and even ambushed.He describes the events of fighting a...

13 Mar 20241h 19min

Layla Gordon is an award winning nutrition expert that talks about the damaging effects of processed food on our shelves.We open the lid on the biggest year of sugar and how it's linked to all chronic...

12 Mar 20241h 10min

Jason Fox is a former special forces commando and TV Personality.One of the main faces of Channel 4s SAS: Who Dares Wins.Foxxy tells his story of SBS Selection, fighting in Afghan & dealing with major...

6 Mar 20241h 40min

Adam Brooks is an entrepreneur and boxer, known for his straight-talking views on GB News. Adam owned one of the most famous bars in Essex filled with Premier League footballers and notorious gangster...

4 Mar 20241h 36min

Rusty Firmin is a top SAS legend known for his crucial involvement in the 1980 Iranian embassy siege.We talk through the mission of saving the hostages and taking down 6 armed men. Rusty recalls the m...

28 Feb 20241h 38min

George Shipton is an ex Prison Officer who is also known from Channel 4s hit series 'Banged Up'.George is a proper character, and talks through working the toughest prison in Europe, dealing with riot...

26 Feb 20241h 43min

Kane & Ashley from the 'Podcaster's Podcast' discuss all things podcasting.From hosting parties to becoming a podcaster, we talk through effective interviewing, brand partners and more.We also discuss...

23 Feb 20241h 37min

Gary Mansfield is a reformed criminal that got caught with transporting £4.2M worth of Heroin.Gary talks through his life in prison, taking drugs and how his life turned upside down, bringing him to t...

21 Feb 20241h 12min