Bonus Episode - ADHD and the LGBTQ+ Community

In this episode, we talk about chores! What are they? How do we do them? What about them is important and how does ADHD affect our ability to do them. We come up with solutions for the chores we want ...

7 Jan 202347min

In this conclusion to our time management series, we talk about time awareness AND time management and how they interact for us. There are also many clocks and much walking to be had. Yes, this will ...

31 Des 202242min

In this episode, we discuss time blindness and time management all over again. We are in a whole new place and need to reevaluate our old time management techniques to apply to us now, because things ...

1 Des 202230min

Hey everyone! This is just a quick update to let everyone what we've been doing for the last few months.Thank you for all your support over the months. Stay tuned for ADHD and Time Management (again)....

30 Nov 202213min

In this episode, we discuss time blindness and time management, and how they connect each other and ADHD. Using our new found information, we create a time management strategy to help us cope with all...

1 Sep 202249min

We are taking a break over August, but we hope you stay well and we will see you back in September!The next series will be dedicated to ADHD and Time ManagementFor more updates, follow us on Instagram...

1 Aug 202246s

In this conclusion to our stress management series, we talk about all our one big stressor, and how we handled it! Just a reminder, it is okay to not use all your tools all the time and to just focus ...

31 Jul 202234min

In this update episode, we talk about our difficulties with stress management! We create a plan to both reduce immediate stress and ambient stress, and dismiss Shoda's bowls for a simpler and easier t...

15 Jul 202230min